Does creatine help with sprints?
The research on creatine and cardio was at best, mixed. While cardio is long and low or moderate int...read more
The research on creatine and cardio was at best, mixed. While cardio is long and low or moderate int...read more
The database contains 20 supplements that improve sprint performance. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to improve sprint performance.