2021
July
Nuke Lite by NUTRITECH Review
Nuke Lite is a pre-workout supplement manufactured by NUTRITECH. It ranks 748 out of 1,898 pre-workout supplements and earned an overall thumbs-up recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.
Thumbs-up
Nuke Lite earned a thumbs-up recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.
| Graded Area | Thumb Up or Down |
|---|---|
| Effectiveness Rating | |
| Ingredients | |
| Ingredient Dosing | |
| Claims | |
| Research Rating | |
| Nutrition Label Transparency | |
| Ranking Within Category | |
| Overall Recommendation |
Vote Statistics
1 to 5 Star Rating Votes Votes for products are cast in two ways. First, visitors can rate each product with a 1 to 5 star rating. These votes are cast on a product's rating page (this page - below).
There have been no 1 to 5 star votes cast on Nuke Lite; add yours below.
Add Your Vote
No email or registration required; click a button below and move on with your life!
Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Nuke Lite, or the products listed in the table below. The number next to the thumb up is how many votes Nuke Lite won; the number next to the thumb down is how many votes it lost to the other product.
There have been no comparison votes cast for Nuke Lite.
Table of Contents
Nuke Lite Simple Report
Nuke Lite Detailed Report
The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.
Effectiveness Rating
Nuke Lite earned a thumbs-up in this category because its effectiveness rating is 1.87. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Nuke Lite is made up of a mix of both high and low-quality ingredients and may lead to some positive results.
This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.
Ingredients
Nuke Lite earned a thumbs-down in this category because it contains 67% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.
This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.
Nuke Lite contains:
- extremely effective ingredients: 4
- moderately effective ingredients: 8
- ineffective ingredients: 6
- total ingredients: 18
The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).
| Ingredient | Effectiveness Rating |
|---|---|
| Glycerol Powder 2g | 3 out of 3 |
| Folic Acid 400mcg | 3 out of 3 |
| Biotin 30mg | 3 out of 3 |
| Ashwagandha Extract 50mg | 2.5 out of 3 |
| L-Carnitine L-Tartrate 1g | 2.4 out of 3 |
| Vitamin B1 1.2mg | 2.3 out of 3 |
| Caffeine Anhydrous 200mg | 2 out of 3 |
| Green Tea Extract 100mg | 2 out of 3 |
| Taurine 1g | 1.9 out of 3 |
| Beta Vulgaris 500mg | 1.9 out of 3 |
| Betaine Anhydrous 1g | 1.6 out of 3 |
| Vitamin B6 1.7mg | 1.5 out of 3 |
| L-Tyrosine 500mg | 1.3 out of 3 |
| Calcium 200mg | 1.3 out of 3 |
| Vitamin B2 1.3mg | 1 out of 3 |
| Vitamin B3 16mg | 1 out of 3 |
| Vitamin B12 2.4mg | 1 out of 3 |
| Pantothenic Acid 5mg | 1 out of 3 |
| Product Effectiveness Rating | 1.87 |
Note: These ingredients are accurate as of July 15, 2021.
Ingredient Dosing
Nuke Lite earned a thumbs-down in this category because 0% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.
This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.
Nuke Lite Dosing Compared to Research
This section is a comparison of ingredient doses found in Nuke Lite to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.
A green checkmark is shown if the ingredient amount falls within the effective range.
A down arrow is shown if an ingredient amount is lower than the effective range.
| Ingredient & Amount | Effective Range |
|---|---|
| L-Carnitine L-Tartrate 1g | 2g |
| Taurine 1g | 6g |
| Green Tea Extract 100mg | 856mg |
| Ashwagandha Extract (Withania Somnifera) 0.05g | 0.5g - 1.002g |
| Vitamin B6 1.7mg | 20mg |
Nuke Lite Dosing Compared to Other Products
This section is a comparison of ingredient doses found in Nuke Lite to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.
An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.
An equal sign is shown if the ingredient amount is equal to the average.
| Ingredient & Amount | Average | Range |
|---|---|---|
| Glycerol 2g | 2.14g | 0.25g - 20g |
| L-Carnitine L-Tartrate 1g | 0.9g | 0g - 3g |
| Betaine 1g | 1.79g | 0g - 5g |
| Taurine 1g | 1.1g | 0g - 4.24g |
| Beetroot Juice 0.5g | 0.72g | 0g - 5g |
| Tyrosine 0.5g | 0.8g | 0g - 5.5g |
| Caffeine Anhydrous 0.2g | 0.56g | 0g - 350g |
| Green Tea Extract 0.1g | 0.25g | 0g - 2.5g |
| Ashwagandha Extract (Withania Somnifera) 0.05g | 0.49g | 0g - 62.5g |
| Vitamin B1 (Thiamine) 1.2mg | 11.63mg | 0mg - 250mg |
| Vitamin B2 (Riboflavin) 1.3mg | 7.27mg | 0.12mg - 100mg |
| Niacin 16mg | 26.31mg | 0mg - 500mg |
| Vitamin B6 0g | 0.01g | 0g - 1.7g |
| Vitamin B12 0g | 0.02g | 0g - 15g |
| Vitamin B5 (Pantothenic Acid) 5mg | 23.54mg | 0mg - 500mg |
| Folic Acid 0.4mg | 0.91mg | 0.02mg - 100mg |
| Biotin 30mg | 8.34mg | 0mg - 333mg |
| Calcium 0.2g | 0.11g | 0g - 4g |
Claims
Nuke Lite earned a thumbs-up in this category because 82% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.
The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?
The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).
Nuke Lite is extremely effective at:
Nuke Lite is moderately effective at:
- improve recovery
- lower blood pressure
- improve cognitive ability
- reduce muscle damage
- reduce muscle soreness
- improve memory
- improve immune function
- increase fat burning
- increase energy expenditure
- decrease cortisol levels
- lower LDL (bad) cholesterol levels
- increase muscle mass
- improve cycling sprint performance
- improve running performance
- improve sprint performance
- improve cardiovascular endurance
- decrease fatigue
- improve muscular endurance
- improve swimming performance
- improve rowing performance
Research Rating
Nuke Lite earned a thumbs-down in this category because its research rating is 39. A product's research rating must be at least 60 to receive a thumbs-up in this area.
A research rating of 39 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.
The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.
The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.
Nutrition Label and Ingredient Transparency
Nuke Lite earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.
Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."
When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.
Nuke Lite contains:
- total ingredients: 18
- ingredients with amounts listed: 18
- ingredients without amounts listed: 0
- percent of ingredient amounts disclosed: 100%
Product Label
The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.
Ranking Within Category
Nuke Lite earned a thumbs-up in this category because it ranks 748 out of 1,898 in the pre-workout supplement category (middle third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.
Nuke Lite ranks 748 out of 1,898 in the Pre-Workout Supplements category and 2,022 out of 5,326 in the entire database. The table below lists comparisons with similarly ranked pre-workout supplement. Click on a link for an in-depth comparison between the two.
| Product Comparison |
|---|
| Nuke Lite vs Fierce Domination |
| Nuke Lite vs Go Mode X |
| Nuke Lite vs Pre-HD Black |
| Nuke Lite vs Nuke Raw |
| Nuke Lite vs Be Ready |
Nuke Lite vs Other NUTRITECH Pre-Workout Supplements
Manufacturers often create multiple products within the same category. These products are sometimes similar but marketed to different consumers with varying prices. The following table allows you to compare Nuke Lite against its sister products; products manufactured by NUTRITECH within the pre-workout supplements category.
| Product Comparison |
|---|
| Nuke Lite vs Nuke Original |
| Nuke Lite vs Nuke Raw |
| Nuke Lite vs Nuke W.O.D. |
| Nuke Lite vs ThermoTech Burn Quencher |
| Nuke Lite vs VASO NO3 |
See more comparisons: Is Nuke Lite the best pre-workout supplement?
Summary
| Graded Area | Reason |
|---|---|
| Effectiveness Rating | rating is greater or equal to the required 1.5 |
| Ingredients | less than 75% of ingredients are rated as effective |
| Ingredient Dosing | less than 75% of ingredients are dosed properly |
| Claims | more than 75% of claims are rated as effective |
| Research Rating | research rating is lower than the required 60 |
| Nutrition Label Transparency | discloses all ingredient amounts on label |
| Ranking Within Category | ranks in the top two thirds of category |
| Overall Recommendation | received a thumbs up in the majority of areas |
Leave a comment