Does l-carnitine l-tartrate work?
The overall effectiveness rating for l-carnitine l-tartrate is 2.4 out of 3. This rating means there is some evidence that using l-carnitine l-tartrate may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.
There are 4 studies in the database on l-carnitine l-tartrate; the confidence rating is 35. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for l-carnitine l-tartrate as a whole. There are also individual ratings for the claims below.
Products Containing L-Carnitine L-Tartrate
|Products Containing L-Carnitine L-Tartrate|
|Savage Roar - King Kai Series|
|Staunch Pre Zero-Stim|
|Todd Lee MD Pre Workout|
|Full list of all 75 products containing L-Carnitine L-Tartrate.|
The overall ratings above do no necessarily reflect each claim about l-carnitine l-tartrate. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|Recovery Claims||Effectiveness Rating||Confidence Rating|
|improve recovery||reduce muscle damage||reduce muscle soreness|