Nite Burn Review

Nite Burn At a Glance

  • Product Name: Nite Burn
  • Manufacturer: BPI Sports
  • Supplement Category: Fat Burning Supplements
  • Ranking within all Supplements 4 out of 293
  • Ranking within Fat Burning Supplements: 1 out of 27
  • Number of Ingredients: 8
  • Effectiveness Rating: 2.38 out of 3
  • Amount of Research Rating: 15.778 (above 60 indicates sufficient research)
  • Nutrition Label Transparency Score: 0%
  • Serving Size: 1 capsule

Nite Burn Overview

Effectiveness Rating: Nite Burn contains 8 ingredients. Out of those, 4 are included in The Supplement Database. Their effectiveness ratings have been combined to give an overall effectiveness rating for the entire product. Nite Burn's overall effectiveness rating is a 2.38 out of 3.

This rating means that some, but not all, of the ingredients in this product have evidence of providing positive results. This product is a mix of high and low quality ingredients that should lead to some positive results.

Amount of Research Rating: The amount of research rating (confidence rating) for Nite Burn is 15.778. This rating is a measure of how much research has been conducted on a product's ingredient lineup. A product can have a very high effectiveness rating but have a very low amount of research to back up that high rating.

Ideally, you should find products that only include ingredients that have been thoroughly researched. Amount of research ratings above 60 is sufficient, above 80 is much better. A rating lower than 60 means the ingredients in a product have not been thoroughly researched and the manufacturer does not have a great reason to use the ingredients they used.

Effective vs Ineffective Ingredients: The graph below illustrates the makeup of Nite Burn's ingredients. Green represents effective ingredients, yellow represents moderately effective ingredients, red represents ineffective ingredients. The more green and yellow, the better.

This product contains 2 effective ingredients, 2 moderately effective ingredients, 0 ineffective ingredients, and 4 ungraded ingredients. Ingredients that are not found in the supplement database are ungraded and are not factored into the overall effectiveness rating for the product. The ungraded ingredients are listed below.

What is Nite Burn good at?

Nite Burn is extremely effective at:

  • decrease body fat
  • maintain muscle mass during weight loss
  • lower triglyceride levels
  • lower blood pressure
  • improve cycling performance
  • decrease levels of somatostatin (growth hormone inhibiting hormone)
  • improve sleep quality
  • increase weight loss
  • increase total sleep time

Nite Burn is moderately effective at:

  • increase levels of growth hormone
  • improve cognitive ability
  • improve running performance
  • decrease fatigue

Nite Burn is ineffective at:

  • improve insulin sensitivity
  • increase bone density
  • increase strength
  • improve sports performance
  • increase testosterone

Individual Ingredient Ratings

The table below lists the rated ingredients included in Nite Burn along with their effectiveness ratings. Click the ingredient for more information on what it is and isn't capable of.

Ingredient Effectiveness Rating
White Kidney Bean Extract Amount not listed. 2.7 out of 3
Green Coffee Bean Extract Amount not listed. 2.5 out of 3
L-Tryptophan Amount not listed. 2.2 out of 3
Melatonin Amount not listed. 2.1 out of 3
Overall Effectiveness Rating for Nite Burn 2.38 out of 3

Ingredients not included in this analysis. The following Nite Burn ingredients are not in the Supplement Database. These ingredients' effectiveness was not taken into consideration in the overall effectiveness rating for the product: Raspberry Ketone, Dandelion Extract, Saffron Extract, Lemon Balm Extract.

Nutrition Label and Ingredient Transparency

Nite Burn lists the amount of 0% of its ingredients. It contains 8 ingredients. Out of those, 0 are listed with amounts while 8 are listed without amounts. The chart below illustrates how many ingredients in Nite Burn are listed with amounts. Green represents ingredients with amounts while red represents ingredients without amounts. The more green, the better.

Many supplement manufacturers hide the amount of a certain ingredient under the guise of a great sounding proprietary blend such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

The amount of each individual ingredient included is hidden from the label making it impossible to know what's actually in the product you're using. Companies have the ability to mix costly and effective ingredients with cheap and ineffective ingredients making it difficult to tell which one is actually in a product.

Products with high percentages of ingredients without amounts are hiding the true nature of their effectiveness. Ideally, a product should list amounts of 100% of the ingredients they are using.

The Bottom Line

The Effectiveness Rating describes how well Nite Burn works based on the individual supplements it contains. The Ingredient Rating describes how many of the ingredients are rated as effective or moderately effective. The Nutrition Label Transparency describes the percentage of ingredients listed with amounts on the nutrition label.

Effectiveness Rating
2.38/3
Ingredient Rating
100%
Nutrition Label Transparency
0%