White Bean Extract
The overall rating for white bean extract is 2.7 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing White Bean Extract
- Claim Ratings
Overall Effectiveness Rating
The overall effectiveness rating for white bean extract is 2.7 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for white bean extract as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for White Bean Extract
There are 3 studies in the database on white bean extract; the research rating is 30. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for white bean extract as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing White Bean Extract
|Products Names||Amount of White Bean Extract|
|Full Metal Shred||500mg|
|Full list of all 12 products containing White Bean Extract.|
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Research Rating|
|decrease body fat||increase weight loss||maintain muscle mass during weight loss|
|Cardiovascular Health Claims||Effectiveness Rating||Research Rating|
|lower triglyceride levels|
The Supplement Database includes 3 studies on white bean extract dosing. These studies indicate an effective dose ranges from 0.45 to 1.5 grams per day, the average dose being 0.84 grams per day. For a more detailed dosing analysis visit: Supplement Dosing for White Bean Extract.