The overall rating for green coffee extract is 2.5 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Products Containing Green Coffee Extract
  6. Claim Ratings
  7. Dosing
  8. References

Green Coffee Extract Simple Report

  • Supplement: Green Coffee Extract
  • Supplement Category: plant and food extracts
  • Number of Products Containing Green Coffee Extract: 365
  • Effectiveness Rating: 2.5 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 3
  • Number of Claims: 4
  • Effective Dosage Range: 46 - 400 milligrams per day

Green Coffee Extract Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for green coffee extract is 2.5 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for green coffee extract as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Green Coffee Extract

There are 3 studies in the database on green coffee extract; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for green coffee extract as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Products Containing Green Coffee Extract

Products Names Amount of Green Coffee Extract
Red Sky 100mg
Burn 225mg
Thermonade Amount not listed.
Burn*6 100mg
Animal Rage XL Amount not listed.
Full list of all 365 products containing Green Coffee Extract.

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.

Body Composition (weight, muscle, body fat) Claims Effectiveness Rating Research Rating
decrease body fat
increase weight loss

Cardiovascular Health Claims Effectiveness Rating Research Rating
lower blood pressure

General Health Claims Effectiveness Rating Research Rating
improve insulin sensitivity

Dosing

The Supplement Database includes 3 studies on green coffee extract dosing. These studies indicate an effective dose ranges from 46 to 400 milligrams per day, the average dose being 302.67 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Green Coffee Extract.

References

Title of Study
Antihypertensive effect of green coffee bean extract on mildly hypertensive subjects
Effect of post-exercise caffeine and green coffee bean extract consumption on blood glucose and insulin concentrations
green coffee extract , induces weight loss and increases the lean to fat mass ratio in volunteers with overweight problem