What is beta-alanine?
Beta-alanine is an amino acid produced in the liver. Beta-alanine has seen a surge in popularity ove...read more
2024
September
Superhuman Pre by Alpha Lion Review
Superhuman Pre is a pre-workout supplement manufactured by Alpha Lion. It ranks 999 out of 1,898 pre-workout supplements and earned an overall thumbs-up recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.
Thumbs-up
Superhuman Pre earned a thumbs-up recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.
| Graded Area | Thumb Up or Down |
|---|---|
| Effectiveness Rating | |
| Ingredients | |
| Ingredient Dosing | |
| Claims | |
| Research Rating | |
| Nutrition Label Transparency | |
| Ranking Within Category | |
| Overall Recommendation |
Vote Statistics
1 to 5 Star Rating Votes Votes for products are cast in two ways. First, visitors can rate each product with a 1 to 5 star rating. These votes are cast on a product's rating page (this page - below).
| 1 to 5 Star Rating Votes | |
|---|---|
| Total Votes | 1 votes |
| Overall Average | 0 stars |
Add Your Vote
No email or registration required; click a button below and move on with your life!
Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Superhuman Pre, or the products listed in the table below. The number next to the thumb up is how many votes Superhuman Pre won; the number next to the thumb down is how many votes it lost to the other product.
| Comparison Votes | |
|---|---|
| Total Votes Won/Lost | 1 / 3 |
| vs. Lit AF | 0 / 2 |
| vs. Bucked Up Pre Workout | 1 / 1 |
Table of Contents
Superhuman Pre Simple Report
Similarity Index
Superhuman Pre shares at least 75% of its ingredient profile with 193 other products.
The Similarity Index is a measure of how closely one product matches another in terms of ingredients. A Similarity Index of 100% means the two products are made up the same ingredients. A Similarity Index of 75% means the products share 75% of their ingredients. The table below lists the products Superhuman Pre shares its ingredient lineup with. Click on a product to see a side by side comparison of both products' ingredients.
Read more: What is the similarity index?
| Matching Product Name | Product Type | Similarity Index | |
|---|---|---|---|
| 1. | The Curse by Cobra Labs | Pre-Workout Supplements | 90% |
| 2. | Wreckage by MusclePharm | Pre-Workout Supplements | 90% |
| 3. | Ultra Pump Preworkout by TW Nutrition | Pre-Workout Supplements | 90% |
| 4. | Warno Pre-Workout by Bravo Actual | Pre-Workout Supplements | 90% |
| 5. | Vegan Pre Workout by Truth Sports | Pre-Workout Supplements | 90% |
| 6. | Zeus Juice Advanced by Zeus Juice | Pre-Workout Supplements | 90% |
| 7. | The Curse! by JNX Sports | Pre-Workout Supplements | 90% |
| 8. | Vasoblitz by Build Fast Formula | Pump Supplements | 90% |
| 9. | Titan Fuel Pre-Workout by Titan Fuel Supplements | Pre-Workout Supplements | 90% |
| 10. | Tower Guard Endure by Kingdom Nutrition | Intra-Workout Supplements | 90% |
| 11. | Synermag by ATP Lab | Cognitive Enhancement Supplements | 90% |
| 12. | Veins by Unnaturals Labs | Pump Supplements | 90% |
| 13. | Titan by Chaos and Pain | Pre-Workout Supplements | 90% |
| 14. | Workout Amplifier by 1UP Nutrition | Fat Burning Supplements | 90% |
| 15. | Thunderbolt by Cronus Nutrition | Pre-Workout Supplements | 90% |
| 16. | X-Gels by Serious Nutrition Solutions | Post-Workout Supplements | 90% |
| 17. | Testo 250 by LA Muscle | Testosterone Boosters | 90% |
| 18. | Tha Pump by Pitbull Labs | Pump Supplements | 90% |
| 19. | The Edge*2 by Efectiv Sports Nutrition | Pre-Workout Supplements | 90% |
| 20. | Twisted Energy by Wazz Sports | Pre-Workout Supplements | 90% |
| 21. | SuperPump Aggression by Gaspari Nutrition | Pre-Workout Supplements | 90% |
| 22. | Thermo-X by Scitec Nutrition | Fat Burning Supplements | 90% |
| 23. | Thermo by A1 Plus | Fat Burning Supplements | 90% |
| 24. | Winners Pre-Workout by Winners Nutrition | Pre-Workout Supplements | 90% |
| 25. | ThermoTech Burn Quencher by NUTRITECH | Pre-Workout Supplements | 90% |
| 26. | VASO NO3 by NUTRITECH | Pre-Workout Supplements | 90% |
| 27. | The Pre-Workout by Myprotein | Pre-Workout Supplements | 90% |
| 28. | Turbo Charged by Muscle Monsters | Pre-Workout Supplements | 90% |
| 29. | Survive by Cold-Blooded Nutrition | Pre-Workout Supplements | 90% |
| 30. | Wolf Juice by Wolf Supplements | Pre-Workout Supplements | 90% |
| 31. | The Process by Wolfpack Supplements | Pre-Workout Supplements | 90% |
| 32. | Synthesis by Nuclear Nutrition | Pre-Workout Supplements | 90% |
| 33. | Thermobooster by Nutrend | Fat Burning Supplements | 90% |
| 34. | Takeover by SZN Supplements | Pre-Workout Supplements | 90% |
| 35. | Wrecked Inferno by Huge Supplements | Pre-Workout Supplements | 90% |
| 36. | Total War by REDCON1 | Pre-Workout Supplements | 75% |
| 37. | Vapor One by MuscleTech | Pre-Workout Supplements | 75% |
| 38. | ZMA JYM by JYM Supplement Science | Multivitamins | 75% |
| 39. | ZMA Pro by Universal Nutrition | Multivitamins | 75% |
| 40. | Thor Fuel Vitargo Preworkout by GymBeam | Pre-Workout Supplements | 75% |
| 41. | Untapped by S3Labs | Pre-Workout Supplements | 75% |
| 42. | Tridenosen-H by Primal Muscle | Pre-Workout Supplements | 75% |
| 43. | Wild Ultimate by Juggernaut Nutrition | Pre-Workout Supplements | 75% |
| 44. | Tone by Wild Research | Fat Burning Supplements | 75% |
| 45. | Wild Card Pre Workout by Wild Card Supplements | Pre-Workout Supplements | 75% |
| 46. | Torched by Fire Science Nutrition | Pre-Workout Supplements | 75% |
| 47. | Veiniac by Anabolic Warfare | Pump Supplements | 75% |
| 48. | triTOR by Max Muscle Nutrition | Pre-Workout Supplements | 75% |
| 49. | VCre by Vegun Nutrition | Post-Workout Supplements | 75% |
| 50. | Vigor by Arms Race Nutrition | Post-Workout Supplements | 75% |
| 51. | Whoop Ass Pre Workout by Whoop Ass | Pre-Workout Supplements | 75% |
| 52. | Xwerks Ignite by Xwerks | Pre-Workout Supplements | 75% |
| 53. | Werewolf by AO Nutrition | Pre-Workout Supplements | 75% |
| 54. | Usurper by Obsessed Nutrition | Pre-Workout Supplements | 75% |
| 55. | Zeus Pre-Workout by Immortal Apparel | Pre-Workout Supplements | 75% |
| 56. | UV Pre-Workout by UV Supplements | Pre-Workout Supplements | 75% |
| 57. | We Grind Different by Still Royal Nutrition | Pre-Workout Supplements | 75% |
| 58. | Zeus Strike by God Supplements | Pre-Workout Supplements | 75% |
| 59. | Venum by Nexx Gen Supps | Pre-Workout Supplements | 75% |
| 60. | Xtend Elite Pre by Xtend | Pre-Workout Supplements | 75% |
| 61. | Xtend Gummies by Xtend | Post-Workout Supplements | 75% |
| 62. | Tango by REDCON1 | Post-Workout Supplements | 75% |
| 63. | Vandal Pre-Workout by VNDL Project | Pre-Workout Supplements | 75% |
| 64. | Valkyrie Pre-Workout by Warrior Serum Supplements | Pre-Workout Supplements | 75% |
| 65. | Viking Creatine by Viking Supps | Post-Workout Supplements | 75% |
| 66. | Utopia by De Novo Nutrition | Cognitive Enhancement Supplements | 75% |
| 67. | Vitality Elixir by Blood Sweat Tears | Pre-Workout Supplements | 75% |
| 68. | TurmaSlim by HeathyGen | Fat Burning Supplements | 75% |
| 69. | Yeti Juice by Gorillalpha | Pre-Workout Supplements | 75% |
| 70. | Todd Lee MD Test Booster by Todd Lee MD | Testosterone Boosters | 75% |
| 71. | The Closer by Edge Fitness Performance | Pre-Workout Supplements | 75% |
| 72. | Twisted BCAAs by Twisted Vortex | Post-Workout Supplements | 75% |
| 73. | Xendurance Focus by Xendurance | Cognitive Enhancement Supplements | 75% |
| 74. | Wellness Series Joint Support by Transparent Labs | Joint Supplements | 75% |
| 75. | Yolo Darkside V2 by Hypd Supps | Pre-Workout Supplements | 75% |
| 76. | Wrecked Enraged x Tren Twins by Huge Supplements | Pre-Workout Supplements | 75% |
| 77. | Yolo Pre-Workout by Hypd Supps | Pre-Workout Supplements | 75% |
| 78. | Supreme by Kilo Labs | Pre-Workout Supplements | 75% |
| 79. | XenaLEAN Plus by Elevated Sports Nutrition | Fat Burning Supplements | 75% |
| 80. | XP96 Xtreme Pump by NG Nutra | Pump Supplements | 75% |
| 81. | Vitalize by Svelte | Pre-Workout Supplements | 75% |
| 82. | VFit Boost by VFit Protocol | Pre-Workout Supplements | 75% |
| 83. | XIPHOS by Body Spartan | Pump Supplements | 75% |
| 84. | TB12 Rested by TB12 | Sleep Aids | 75% |
| 85. | Wrecked by Huge Supplements | Pre-Workout Supplements | 75% |
| 86. | T6 Thermo Blitz by Nuke Nutrition | Fat Burning Supplements | 75% |
| 87. | Tren Dick 2.0 by Unnaturals Labs | Male Enhancement Supplements | 75% |
| 88. | The Bomb by Chemical Warfare | Pre-Workout Supplements | 75% |
| 89. | Supernova Legacy by Nutrabolics | Pre-Workout Supplements | 75% |
| 90. | Swolemate by iForce Nutrition | Intra-Workout Supplements | 75% |
| 91. | T2 Rise by I-Prevail Supplements | Fat Burning Supplements | 75% |
| 92. | Swoll by Phantom Nutrition | Pump Supplements | 75% |
| 93. | The Pre by Forcify Nutrition | Pre-Workout Supplements | 75% |
| 94. | Warrior Amino Blast by Warrior Supplements | Intra-Workout Supplements | 75% |
| 95. | Warrior Rage Savage by Warrior Supplements | Pre-Workout Supplements | 75% |
| 96. | Warrior Rage by Warrior Supplements | Pre-Workout Supplements | 75% |
| 97. | Warrior Cyclic by Warrior Supplements | Intra-Workout Supplements | 75% |
| 98. | Tru Metabolism by Tru Supplements | Fat Burning Supplements | 75% |
| 99. | Tru BCAA by Tru Supplements | Intra-Workout Supplements | 75% |
| 100. | Tru Energy by Tru Supplements | Pre-Workout Supplements | 75% |
| 101. | True Nutrition Pre-Workout by True Nutrition | Pre-Workout Supplements | 75% |
| 102. | Vascular BCAA by Vascular Nutrition | Post-Workout Supplements | 75% |
| 103. | War Machine by Titan Nutrition | Pre-Workout Supplements | 75% |
| 104. | Wreck by Titan Nutrition | Pre-Workout Supplements | 75% |
| 105. | TNT by Revolution Nutrition | Pre-Workout Supplements | 75% |
| 106. | TNT Blast by Revolution Nutrition | Pre-Workout Supplements | 75% |
| 107. | Viking Shred by Viking Shark Industries | Fat Burning Supplements | 75% |
| 108. | Supernova by Nutrabolics | Pre-Workout Supplements | 75% |
| 109. | Vitality Immune Defence by Alpha Sports Nutrition | Immune System Boosters | 75% |
| 110. | Thermite Burn by Alpha Sports Nutrition | Fat Burning Supplements | 75% |
| 111. | VasoForce XT by Serious Nutrition Solutions | Pump Supplements | 75% |
| 112. | ZMA XT by Serious Nutrition Solutions | Multivitamins | 75% |
| 113. | Vaso Fitt by Nutrifitt | Pump Supplements | 75% |
| 114. | Viron by Black Lion Research | Testosterone Boosters | 75% |
| 115. | Wrath Pre by Wrath Performance | Pre-Workout Supplements | 75% |
| 116. | Vapor Lipo Vaporizor by XCD Nutrition | Fat Burning Supplements | 75% |
| 117. | VIPre Trinity by XCD Nutrition | Pre-Workout Supplements | 75% |
| 118. | Upload 2.0 by Alpha Pro Nutrition | Pre-Workout Supplements | 75% |
| 119. | Vasculator by LA Muscle | Pump Supplements | 75% |
| 120. | Vengeance by Dark Element Labs | Pre-Workout Supplements | 75% |
| 121. | SuperStim by Driven Sports | Pre-Workout Supplements | 75% |
| 122. | Yeah Buddy by Ronnie Coleman Signature Series | Pre-Workout Supplements | 75% |
| 123. | Ultimate Muscle Recovery by Strike First Nutrition | Post-Workout Supplements | 75% |
| 124. | WTF by Combat Nutra | Pre-Workout Supplements | 75% |
| 125. | Womens Fat Burner by XXL Nutrition | Fat Burning Supplements | 75% |
| 126. | Venom Pre-Workout Drink by XXL Nutrition | Pre-Workout Supplements | 75% |
| 127. | Xtreme Pump by XXL Nutrition | Pump Supplements | 75% |
| 128. | Thermogenesis by Love and Hate Nutrition | Fat Burning Supplements | 75% |
| 129. | Varicose by TWP Nutrition | Pump Supplements | 75% |
| 130. | Torch by MFIT Supps | Fat Burning Supplements | 75% |
| 131. | Zinc Defender by Zhou Nutrition | Immune System Boosters | 75% |
| 132. | Turbo Ripper by Scitec Nutrition | Fat Burning Supplements | 75% |
| 133. | Ultra Nox by GNC | Pump Supplements | 75% |
| 134. | Unstoppable by Dedicated Nutrition | Pre-Workout Supplements | 75% |
| 135. | TurntUp by Extreme Product Group | Pump Supplements | 75% |
| 136. | Z Optima by NutraKey | Multivitamins | 75% |
| 137. | Wave Pre-Workout by Wave | Pre-Workout Supplements | 75% |
| 138. | TruCreatine Plus by PEScience | Post-Workout Supplements | 75% |
| 139. | Zenith by Leviathan Nutrition | Cognitive Enhancement Supplements | 75% |
| 140. | Vertex by ASCEND | Pre-Workout Supplements | 75% |
| 141. | Wycked Pump by Wycked Naturals | Pump Supplements | 75% |
| 142. | Warcry Energy by Genius Nutrition | Pre-Workout Supplements | 75% |
| 143. | ThermoTech Burn by NUTRITECH | Fat Burning Supplements | 75% |
| 144. | ThermoTech Burn8 by NUTRITECH | Fat Burning Supplements | 75% |
| 145. | ThermoTech XS by NUTRITECH | Fat Burning Supplements | 75% |
| 146. | Ultra Pre Xtreme by Darkside Supps | Pre-Workout Supplements | 75% |
| 147. | VIS by Unlocked Supplements | Pre-Workout Supplements | 75% |
| 148. | The Pre-Workout - Eddie Hall by Myprotein | Pre-Workout Supplements | 75% |
| 149. | Thunder Storm by RAWR Sports Nutrition | Pump Supplements | 75% |
| 150. | Wilf Fire by RAWR Sports Nutrition | Pre-Workout Supplements | 75% |
| 151. | The Edge by Fueled Supplements | Cognitive Enhancement Supplements | 75% |
| 152. | Trimmer by Breakthrough Labz | Fat Burning Supplements | 75% |
| 153. | Vex by Alpha Pro Nutrition | Pre-Workout Supplements | 75% |
| 154. | Untamed by Badger Nutrition | Pre-Workout Supplements | 75% |
| 155. | Tenacity by B-ACE Nutrition | Pre-Workout Supplements | 75% |
| 156. | Thermo Fat Burner Max by Trec Nutrition | Fat Burning Supplements | 75% |
| 157. | T.A.N.T.A.L. Explosive by Trec Nutrition | Pre-Workout Supplements | 75% |
| 158. | T.O.R. Creatine Special by Trec Nutrition | Post-Workout Supplements | 75% |
| 159. | T.O.R. Creatine Gun Powder by Trec Nutrition | Pre-Workout Supplements | 75% |
| 160. | The Pump by Challenger Nutrition | Pre-Workout Supplements | 75% |
| 161. | V1X by V1 Nutra | Pre-Workout Supplements | 75% |
| 162. | Wrecked X Max Taylor by Huge Supplements | Pre-Workout Supplements | 75% |
| 163. | Wrecked Watermelon Slush by Huge Supplements | Pre-Workout Supplements | 75% |
| 164. | TNT Nuclear PRE by NXT Nutrition | Pre-Workout Supplements | 75% |
| 165. | TNT Nuclear Pump by NXT Nutrition | Pump Supplements | 75% |
| 166. | The Daily Driver by Review Bros | Pre-Workout Supplements | 75% |
| 167. | T-Bol by V1 Nutra | Testosterone Boosters | 75% |
| 168. | Wrecked 2.0 by Huge Supplements | Pre-Workout Supplements | 75% |
| 169. | Typhon Pre-Workout by Typhon Athletics | Pre-Workout Supplements | 75% |
| 170. | WTF*2 by 1st Detachment Nutrition | Pre-Workout Supplements | 75% |
| 171. | Yippee Ki Yay by ATP Science | Pre-Workout Supplements | 75% |
| 172. | Vari V2 by TWP Nutrition | Pump Supplements | 75% |
| 173. | Zepherine by Matrix Nutrition | Fat Burning Supplements | 75% |
| 174. | Unfair Advantage by Bulletproof | Cognitive Enhancement Supplements | 75% |
| 175. | Trojan Horse by Blackstone Labs | Fat Burning Supplements | 75% |
| 176. | Supersonic Freak by PharmaFreak | Cognitive Enhancement Supplements | 75% |
| 177. | V1 Pre-Workout 3.0 by V1 Nutra | Pre-Workout Supplements | 75% |
| 178. | Winter Soldier Blackout by Naughty Boy Lifestyle | Sleep Aids | 75% |
| 179. | Winter Soldier Power by Naughty Boy Lifestyle | Pre-Workout Supplements | 75% |
| 180. | Very Strong by BPI Sports | Pre-Workout Supplements | 75% |
| 181. | Wrath Pump by Wrath Performance | Pump Supplements | 75% |
| 182. | The Pump*2 by Myprotein | Pump Supplements | 75% |
| 183. | V1 Pre-Workout 4.0 by V1 Nutra | Pre-Workout Supplements | 75% |
| 184. | White Flood Plus by Controlled Labs | Pre-Workout Supplements | 75% |
| 185. | Yeah Buddy Extreme by Ronnie Coleman Signature Series | Pre-Workout Supplements | 75% |
| 186. | ThPreX by HealthFarm Nutrition | Pre-Workout Supplements | 75% |
| 187. | Wreck 2.0 by Titan Nutrition | Pre-Workout Supplements | 75% |
| 188. | Yolo Shred by Hypd Supps | Pre-Workout Supplements | 75% |
| 189. | Test Surge by Nutritional Performance Labs | Testosterone Boosters | 75% |
| 190. | Wick Mode by Jacked Factory | Pre-Workout Supplements | 75% |
| 191. | Wrecked Enraged by Huge Supplements | Pre-Workout Supplements | 75% |
| 192. | V-Itchin by Valor1 | Pre-Workout Supplements | 75% |
| 193. | Thermo Nuclear by Peak Performance Labs | Fat Burning Supplements | 75% |
Superhuman Pre Detailed Report
The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.
Effectiveness Rating
Superhuman Pre earned a thumbs-up in this category because its effectiveness rating is 1.71. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Superhuman Pre is made up of a mix of both high and low-quality ingredients and may lead to some positive results.
This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.
Ingredients
Superhuman Pre earned a thumbs-down in this category because it contains 50% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.
This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.
Superhuman Pre contains:
- moderately effective ingredients: 10
- ineffective ingredients: 4
- unrated ingredients: 6 (the database does not contain information on these ingredients)
- total ingredients: 20
The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).
| Ingredient | Effectiveness Rating |
|---|---|
| Beta Alanine 3.2g | 2 out of 3 |
| Caffeine Anhydrous 275mg | 2 out of 3 |
| Beta Alanine 3.2g | 2 out of 3 |
| Caffeine Anhydrous 275mg | 2 out of 3 |
| L-Taurine 1g | 1.9 out of 3 |
| Taurine 1g | 1.9 out of 3 |
| L-Citrulline 4g | 1.8 out of 3 |
| L-Citrulline 4g | 1.8 out of 3 |
| betaine anhydrous 2.5g | 1.6 out of 3 |
| Betaine Anhydrous 2.5g | 1.6 out of 3 |
| Black Pepper Extract 10mg | 1.4 out of 3 |
| Black Pepper Extract 10mg | 1.4 out of 3 |
| L-Tyrosine 1.5g | 1.3 out of 3 |
| L-Tyrosine 1.5g | 1.3 out of 3 |
| S7* | not rated |
| Eriodictyon Californicum* | not rated |
| Eriodictyon Californicum Extract* | not rated |
| Extended Release Caffeine* | not rated |
| S7* | not rated |
| Extended Release Caffeine* | not rated |
| Product Effectiveness Rating | 1.71 |
* These ingredients are not included in the Supplement Database.
Note: These ingredients are accurate as of September 01, 2024.
Ingredient Articles
Does beta-alanine increase strength?
During exercise, increased pH can cause fatigue and hamper performance. Resistance training relies o...read more
Does beta-alanine improve long distance running?
Theoretically, beta-alanine should improve performance in several activities, especially high intens...read more
Which preworkout supplement ingredients work best?
There is a good reason caffeine and beta-alanine are the two most popular ingredients found in prewo...read more
Ingredient Dosing
Superhuman Pre earned a thumbs-down in this category because 50% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.
This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.
Superhuman Pre Dosing Compared to Research
This section is a comparison of ingredient doses found in Superhuman Pre to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.
A green checkmark is shown if the ingredient amount falls within the effective range.
A down arrow is shown if an ingredient amount is lower than the effective range.
| Ingredient & Amount | Effective Range |
|---|---|
| L-Citrulline 4g | 2.4g |
| Taurine 1g | 6g |
| Black Pepper Fruit Extract (Piperine) 10mg | 60mg |
| Beta Alanine 3.2g | 2.4g - 6g |
| L-Citrulline 4g | 2.4g |
| Beta Alanine 3.2g | 2.4g - 6g |
| Taurine 1g | 6g |
| Black Pepper Fruit Extract (Piperine) 10mg | 60mg |
Superhuman Pre Dosing Compared to Other Products
This section is a comparison of ingredient doses found in Superhuman Pre to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.
An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.
An equal sign is shown if the ingredient amount is equal to the average.
| Ingredient & Amount | Average | Range |
|---|---|---|
| L-Citrulline 4g | 4.3g | 0.01g - 286g |
| Taurine 1g | 1.1g | 0g - 4.24g |
| S7 50mg | 63.55mg | 25mg - 500mg |
| Black Pepper Fruit Extract (Piperine) 0.01g | 0.02g | 0g - 5g |
| Beta Alanine 3.2g | 2.44g | 0g - 6.5g |
| Betaine 2.5g | 1.79g | 0g - 5g |
| Tyrosine 1.5g | 0.8g | 0g - 5.5g |
| Eriodictyon Californicum Extract 400mg | 340mg | 200mg - 400mg |
| Caffeine Anhydrous 0.28g | 0.56g | 0g - 350g |
| L-Citrulline 4g | 4.3g | 0.01g - 286g |
| Beta Alanine 3.2g | 2.44g | 0g - 6.5g |
| Betaine 2.5g | 1.79g | 0g - 5g |
| Tyrosine 1.5g | 0.8g | 0g - 5.5g |
| Taurine 1g | 1.1g | 0g - 4.24g |
| Eriodictyon Californicum Extract 400mg | 340mg | 200mg - 400mg |
| Caffeine Anhydrous 0.28g | 0.56g | 0g - 350g |
| Extended Release Caffeine 50mg | 76.61mg | 25mg - 300mg |
| S7 50mg | 63.55mg | 25mg - 500mg |
| Black Pepper Fruit Extract (Piperine) 0.01g | 0.02g | 0g - 5g |
| Extended Release Caffeine 50mg | 76.61mg | 25mg - 300mg |
Claims
Superhuman Pre earned a thumbs-up in this category because 84% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.
The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?
The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).
Superhuman Pre is extremely effective at:
Superhuman Pre is moderately effective at:
- improve cycling sprint performance
- improve cycling performance
- increase fat burning
- reduce muscle damage
- improve rowing performance
- improve swimming performance
- decrease body fat
- lower blood pressure
- improve memory
- improve running performance
- improve sports performance
- increase muscle mass
- improve cognitive ability
- improve cardiovascular endurance
- improve sprint performance
- reduce muscle soreness
- improve muscular endurance
- improve mood
Superhuman Pre is ineffective at:
Research Rating
Superhuman Pre earned a thumbs-down in this category because its research rating is 37. A product's research rating must be at least 60 to receive a thumbs-up in this area.
A research rating of 37 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.
The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.
The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.
Nutrition Label and Ingredient Transparency
Superhuman Pre earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.
Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."
When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.
Superhuman Pre contains:
- total ingredients: 20
- ingredients with amounts listed: 20
- ingredients without amounts listed: 0
- percent of ingredient amounts disclosed: 100%
Product Label
The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.
Ranking Within Category
Superhuman Pre earned a thumbs-up in this category because it ranks 999 out of 1,898 in the pre-workout supplement category (middle third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.
Superhuman Pre ranks 999 out of 1,898 in the Pre-Workout Supplements category and 2,452 out of 5,326 in the entire database. The table below lists comparisons with similarly ranked pre-workout supplement. Click on a link for an in-depth comparison between the two.
| Product Comparison |
|---|
| Superhuman Pre vs Fight Through |
| Superhuman Pre vs All Out - Sweat Edition |
| Superhuman Pre vs Ninja Swole |
| Superhuman Pre vs Staunch Pre |
| Superhuman Pre vs Pre Phase KO |
Superhuman Pre vs Other Alpha Lion Pre-Workout Supplements
Manufacturers often create multiple products within the same category. These products are sometimes similar but marketed to different consumers with varying prices. The following table allows you to compare Superhuman Pre against its sister products; products manufactured by Alpha Lion within the pre-workout supplements category.
See more comparisons: Is Superhuman Pre the best pre-workout supplement?
Summary
| Graded Area | Reason |
|---|---|
| Effectiveness Rating | rating is greater or equal to the required 1.5 |
| Ingredients | less than 75% of ingredients are rated as effective |
| Ingredient Dosing | less than 75% of ingredients are dosed properly |
| Claims | more than 75% of claims are rated as effective |
| Research Rating | research rating is lower than the required 60 |
| Nutrition Label Transparency | discloses all ingredient amounts on label |
| Ranking Within Category | ranks in the top two thirds of category |
| Overall Recommendation | received a thumbs up in the majority of areas |
Comments (1)
I've tried lots of Pre and doesn't get much better than Alpha Lion Superhuman. Very well rounded preworkouts!
January 08, 2023