Does black pepper fruit extract (piperine) work?
The overall effectiveness rating for black pepper fruit extract (piperine) is 1.4 out of 3. This rating means there is little to no evidence black pepper fruit extract (piperine) does what it claims. Using this supplement will not lead to positive results.
There are 3 studies in the database on black pepper fruit extract (piperine); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for black pepper fruit extract (piperine) as a whole. There are also individual ratings for the claims below.
Products Containing Black Pepper Fruit Extract (Piperine)
There are 38 products in the database containing Black Pepper Fruit Extract (Piperine). Follow the link to see the full list.
The overall ratings above do no necessarily reflect each claim about black pepper fruit extract (piperine). Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve cycling performance||increase strength|
|Cardiovascular Health Claims||Effectiveness Rating||Confidence Rating|
|lower blood pressure|
|Recovery Claims||Effectiveness Rating||Confidence Rating|
|improve recovery||reduce muscle damage||reduce muscle soreness|
|Mental Health Claims||Effectiveness Rating||Confidence Rating|
|improve cognitive ability||improve mood|