Black Pepper Fruit Extract (Piperine)
The overall rating for black pepper fruit extract (piperine) is 1.4 out of 3 meaning there is little if any evidence that this supplement does what it claims to do. Using this supplement will not lead to positive results.
Table of Contents
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Black Pepper Fruit Extract (Piperine)
- Claim Ratings
- Dosing
- References
Black Pepper Fruit Extract (Piperine) Simple Report
Black Pepper Fruit Extract (Piperine) Detailed Report
Overall Effectiveness Rating
The overall effectiveness rating for black pepper fruit extract (piperine) is 1.4 out of 3. This rating means there is little to no evidence to back the supplement's use. Using this supplement will not lead to positive results. Note, this effectiveness rating is for black pepper fruit extract (piperine) as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Black Pepper Fruit Extract (Piperine)
There are 3 studies in the database on black pepper fruit extract (piperine); the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for black pepper fruit extract (piperine) as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Black Pepper Fruit Extract (Piperine)
Products Names | Amount of Black Pepper Fruit Extract (Piperine) |
---|---|
Outlift | 5mg |
Premeditated | 5mg |
Superhuman Burn | 10mg |
Thermopro | 3mg |
Joint Support*2 | 5mg |
Full list of all 1065 products containing Black Pepper Fruit Extract (Piperine). |
Claim Ratings
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.
Performance Claims | Effectiveness Rating | Research Rating |
---|---|---|
improve cycling performance | increase strength |
Cardiovascular Health Claims | Effectiveness Rating | Research Rating |
---|---|---|
lower blood pressure |
Recovery Claims | Effectiveness Rating | Research Rating |
---|---|---|
improve recovery | reduce muscle damage | reduce muscle soreness |
Mental Health Claims | Effectiveness Rating | Research Rating |
---|---|---|
improve cognitive ability | improve mood |
Dosing
The Supplement Database includes 2 studies on black pepper fruit extract (piperine) dosing. These studies indicate an effective dose is 60 milligrams per day. For a more detailed dosing analysis visit: Supplement Dosing for Black Pepper Fruit Extract (Piperine).