Does l-citrulline work?
The overall effectiveness rating for l-citrulline is 1.8 out of 3. This rating means there is some evidence that using l-citrulline may lead to positive results. This rating also means that some evidence does not back up all claims. Below you can find individual ratings for specific claims.
There are 3 studies in the database on l-citrulline; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for l-citrulline as a whole. There are also individual ratings for the claims below.
Products Containing L-Citrulline
|Products Containing L-Citrulline|
|R3P Pre Workout|
|Full list of all 90 products containing L-Citrulline.|
The overall ratings above do no necessarily reflect each claim about l-citrulline. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Performance Claims||Effectiveness Rating||Confidence Rating|
|improve cardiovascular endurance||improve cycling performance||improve muscular endurance||decrease fatigue||improve cycling sprint performance|