Tag - workout

preworkout

Which preworkout supplement ingredients work best?

There is a good reason caffeine and beta-alanine are the two most popular ingredients found in preworkout supplements. There is plenty of research on both ingredients, and the research is overwhelmingly positive on their ability to improve workout performance. The same is not true for tyrosine. Verdict: caffeine and...

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similarity-index

Introducing: Supplement Product Similarity Index

The Similarity Index is a tool that allows you to see the relationship between products. It can help you find similar products. If you find an expensive pre-workout, this tool can show you if other products share its ingredient profile, possibly saving you cash.

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