Conditionally Essential Amino Acids

Is glutamine effective in improving performance or enhancing recovery?

K2024-10-18T23:05:14+00:00

Glutamine

Glutamine is one of the conditionally essential amino acids1. Under normal circumstances, the body makes enough. In certain instances, such as a critical illness, the body's requirement exceeds its production capability. In these times, the body needs an external (dietary/supplement) source, to meet its needs2.

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