Turbine At a Glance
Turbine contains 7 ingredients. Out of those, 7 are included in The Supplement Database. Their effectiveness ratings have been combined to give an overall effectiveness rating for the entire product. Turbine's overall effectiveness rating is a 2.01 out of 3.
This rating means that some, but not all, of the ingredients in this product have evidence of providing positive results. This product is a mix of high and low quality ingredients that should lead to some positive results.
The graph below illustrates the makeup of Turbine's ingredients. Green represents effective ingredients, yellow represents moderately effective ingredients, red represents ineffective ingredients. The more green and yellow, the better.
This product contains 2 effective ingredients, 4 moderately effective ingredients, and 1 ineffective ingredients.
What is Turbine good at?
Turbine is extremely effective at:
- improve immune function
- decrease stress
- decrease cortisol levels
- reduce muscle damage
- improve mood
Turbine is moderately effective at:
- increase strength
- decrease body fat
- increase bone density
- improve cardiovascular endurance
- improve recovery
- lower total cholesterol levels
- increase testosterone
- increase muscle mass
Turbine is ineffective at:
- increase weight loss
- improve cycling sprint performance
- improve sports performance
- improve muscular endurance
- improve cycling performance
- increase DHT (dihydrotestosterone) levels
- lower blood pressure
- improve running performance
- decrease fatigue
Individual Ingredient Ratings
The table below lists the rated ingredients included in Turbine along with their effectiveness ratings. Click the ingredient for more information on what it is and isn't capable of.
|Vitamin D3 83mcg||1.6 out of 3|
|Zinc 20mg||1.8 out of 3|
|Fenugreek Extract 600mg||1.6 out of 3|
|Ashwagandha Extract 500mg||2.7 out of 3|
|Tongkat Ali 200mg||2.1 out of 3|
|Grape Seed Extract 100mg||3 out of 3|
|Boron 10mg||1.3 out of 3|
|Overall Effectiveness Rating for Turbine||2.01 out of 3|
Turbine lists the amount of 100% of its ingredients. It contains 7 ingredients. Out of those, 7 are listed with amounts while 0 are listed without amounts. The chart below illustrates how many ingredients in Turbine are listed with amounts. Green represents ingredients with amounts while red represents ingredients without amounts. The more green, the better.
Many supplement manufacturers hide the amount of a certain ingredient under the guise of a great sounding proprietary blend such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."
The amount of each individual ingredient included is hidden from the label making it impossible to know what's actually in the product you're using. Companies have the ability to mix costly and effective ingredients with cheap and ineffective ingredients making it difficult to tell which one is actually in a product.
Products with high percentages of ingredients without amounts are hiding the true nature of their effectiveness. Ideally, a product should list amounts of 100% of the ingredients they are using.
The Bottom Line
The Effectiveness Rating describes how well Turbine works based on the individual supplements it contains. The Ingredient Rating describes how many of the ingredients are rated as effective or moderately effective. The Nutrition Label Transparency describes the percentage of ingredients listed with amounts on the nutrition label.