Does boron work?
Overall Effectiveness Rating for Boron
The overall effectiveness rating for boron is 1.3 out of 3. This rating means there is little to no evidence boron does what it claims. Using this supplement will not lead to positive results.
Overall Confidence Rating for Boron
There are 4 studies in the database on boron; the confidence rating is 40. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for boron as a whole. There are also individual ratings for the claims below.
Products Containing Boron
The overall ratings above do no necessarily reflect each claim about boron. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims
|increase muscle mass