muscle tissue

Do BCAAs increase protein synthesis?

K2024-10-18T23:09:17+00:00

BCAAs and Protein Synthesis

All muscle is made up of protein, and more specifically, amino acids. When you eat protein, it's broken down into amino acids, which are then sent to tissues all around the body. There, they are reassembled into new proteins: muscle tissue. The body is constantly breaking down...