The database contains 8 supplements that decrease protein breakdown. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to decrease protein breakdown.

Supplement Claim Effectiveness Rating
Adenosine Triphosphate (ATP)
Arginine
Essential Amino Acids
Tart Cherry
Branched Chain Amino Acids
Leucine
HMB
Glutamine