Which supplement works better to decrease body fat: tongkat ali (eurycoma longifolia) or vanadyl sulfate?

Ratings at a Glance

Supplement	Effectiveness Rating	Confidence Rating
Tongkat Ali (Eurycoma Longifolia)
Vanadyl Sulfate

Effectiveness Rating: Tongkat Ali (Eurycoma Longifolia) vs Vanadyl Sulfate

The effectiveness rating is a measure of the supplements' ability to decrease body fat. This rating answers the question of whether or not a supplement does what it claims. The evidence backing up tongkat ali (eurycoma longifolia) to decrease body fat is much better than the evidence backing up vanadyl sulfate. Tongkat Ali (Eurycoma Longifolia) should provide positive results while vanadyl sulfate will not.

Confidence Rating: Tongkat Ali (Eurycoma Longifolia) vs Vanadyl Sulfate

Another factor to take into account when comparing supplements is the confidence rating. This rating is a measure of how valid each supplement's effectiveness rating is. Remember, the confidence rating is a measure of how much you can trust the effectiveness rating. This rating is based on how many studies are included in the database on a supplement's claims. Ideally, you want a high effectiveness AND confidence rating.

Both tongkat ali (eurycoma longifolia) and vanadyl sulfate have low confidence ratings. This means neither supplement has an adequate amount of research to back up this claim. A low confidence rating questions the validity of the effectiveness rating.