Amino Mend by RARI Nutrition Review

2020 August

Amino Mend

Post-Workout Supplements, RARI Nutrition 0 Comments 0 Votes Updated August 09, 2020

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Amino Mend is a post-workout supplement manufactured by RARI Nutrition. It ranks 266 out of 515 post-workout supplements and earned an overall thumbs-down recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.

Amino Mend earned a thumbs-down recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.

Graded Area	Thumb Up or Down
Effectiveness Rating
Ingredients
Ingredient Dosing
Claims
Research Rating
Nutrition Label Transparency
Ranking Within Category
Overall Recommendation

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Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Amino Mend, or the products listed in the table below. The number next to the thumb up is how many votes Amino Mend won; the number next to the thumb down is how many votes it lost to the other product.

There have been no comparison votes cast for Amino Mend.

1. Simple Report
2. Detailed Report
   • Effectiveness Rating
   • Ingredients
   • Ingredient Articles
   • Ingredient Dosing
   • Claims
   • Research Rating
   • Nutrition Label Transparency
   • Fat Content Transparency
   • Product Label
3. Ranking Within Category
4. Summary
5. Comments

• Product Name: Amino Mend
• Manufacturer: RARI Nutrition
• Supplement Category: Post-Workout Supplements
• Serving Size: 1 scoop (10.4g)
• Effectiveness Rating: 2.20 out of 3
• Number of Ingredients: 8
• Research Rating: 15 (above 60 indicates sufficient research)
• Nutrition Label Transparency Score: 100%
• Ranking within Post-Workout Supplements: 266 out of 515 (middle third within category)
• Ranking within all Supplement Products: 2,807 out of 5,326 (middle third of all products)
• Similarity Index: Amino Mend shares at least 75% of its ingredient profile with 23 other products

Amino Mend shares at least 75% of its ingredient profile with 23 other products.

The Similarity Index is a measure of how closely one product matches another in terms of ingredients. A Similarity Index of 100% means the two products are made up the same ingredients. A Similarity Index of 75% means the products share 75% of their ingredients. The table below lists the products Amino Mend shares its ingredient lineup with. Click on a product to see a side by side comparison of both products' ingredients.

Read more: What is the similarity index?

	Matching Product Name	Product Type	Similarity Index
1.	Acid 9 by NTel Nutra	Post-Workout Supplements	75%
2.	Amino Mass by Titan Nutrition	Intra-Workout Supplements	75%
3.	Generate by Cutler Nutrition	Post-Workout Supplements	75%
4.	Intra9 by MDRN Athlete	Post-Workout Supplements	75%
5.	Endure by eFlow Nutrition	Intra-Workout Supplements	75%
6.	Grunt EAAs by REDCON1	Intra-Workout Supplements	75%
7.	EAminoMax by Performax Labs	Intra-Workout Supplements	75%
8.	Just Essentials by Optimum EFX	Post-Workout Supplements	75%
9.	Hydra Amino by Legendary Labs	Intra-Workout Supplements	75%
10.	Bowmar Nutrition Essentials by Bowmar Nutrition	Post-Workout Supplements	75%
11.	JP EAA by Trained By JP Nutrition	Intra-Workout Supplements	75%
12.	Titan EAA by Eclipse Labz	Post-Workout Supplements	75%
13.	EAA-XS Tablets by Ronnie Coleman Signature Series	Intra-Workout Supplements	75%
14.	AX1 by Overdrive Nutrition	Post-Workout Supplements	75%
15.	Loaded*2 by Red X Lab	Post-Workout Supplements	75%
16.	MPS Aminos by Hero Tech Nutrition	Post-Workout Supplements	75%
17.	Fire Support by Force Element Performance	Post-Workout Supplements	75%
18.	ReferencEAA by Apollos Hegemony	Post-Workout Supplements	75%
19.	X-EAA by Muscle Rage	Post-Workout Supplements	75%
20.	Recover-EAA by InnovaPharm	Post-Workout Supplements	75%
21.	AMINOx EAAs by BSN	Post-Workout Supplements	75%
22.	Gorilla Mode EAAs by Gorilla Mind	Post-Workout Supplements	75%
23.	Aminos Powder by Kion	Intra-Workout Supplements	75%

The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.

Amino Mend earned a thumbs-up in this category because its effectiveness rating is 2.20. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Amino Mend is made up of a mix of both high and low-quality ingredients and may lead to some positive results.

This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.

Amino Mend earned a thumbs-down in this category because it contains 50% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.

This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.

Amino Mend contains:

• extremely effective ingredients: 1
• moderately effective ingredients: 3
• unrated ingredients: 4 (the database does not contain information on these ingredients)
• total ingredients: 8

The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).

Ingredient	Effectiveness Rating
L-Histidine 75mg	3 out of 3
L-Tryptophan 125mg	2.2 out of 3
Branched Chain Amino Acids 5g	1.9 out of 3
Phenylalanine 250mg	1.7 out of 3
L-Threonine*	not rated
L-Lysine*	not rated
L-Methionine*	not rated
Pink Himalayan Salt*	not rated
Product Effectiveness Rating	2.20

* These ingredients are not included in the Supplement Database.

Note: These ingredients are accurate as of August 09, 2020.

Ingredient Articles

Amino Mend earned a thumbs-down in this category because 33% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.

This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.

Amino Mend Dosing Compared to Research

This section is a comparison of ingredient doses found in Amino Mend to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.

A green checkmark is shown if the ingredient amount falls within the effective range.

A down arrow is shown if an ingredient amount is lower than the effective range.

Ingredient & Amount	Effective Range
Branched Chain Amino Acids 5g	1.22g - 29.2g
Phenylalanine 0.25g	3g
Histidine 0.075g	4g

Amino Mend Dosing Compared to Other Products

This section is a comparison of ingredient doses found in Amino Mend to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.

An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.

An equal sign is shown if the ingredient amount is equal to the average.

Ingredient & Amount	Average	Range
Branched Chain Amino Acids 5g	4.74g	0g - 20g
Threonine 0.85g	0.6g	0g - 2g
Lysine 0.75g	0.76g	0.03g - 3g
Phenylalanine 0.25g	47.06g	0.01g - 10000g
Tryptophan 0.13g	0.2g	0g - 4.5g
Histidine 0.08g	0.19g	0g - 2g
Methionine 0.04g	0.21g	0g - 1g
Himalayan Rock Salt 0.3g	0.27g	0g - 2g

Amino Mend earned a thumbs-down in this category because 73% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.

The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?

The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).

Amino Mend earned a thumbs-down in this category because its research rating is 15. A product's research rating must be at least 60 to receive a thumbs-up in this area.

A research rating of 15 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.

The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.

The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.

Amino Mend earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.

Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.

Amino Mend contains:

• total ingredients: 8
• ingredients with amounts listed: 8
• ingredients without amounts listed: 0
• percent of ingredient amounts disclosed: 100%

The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.

Amino Mend earned a thumbs-up in this category because it ranks 266 out of 515 in the post-workout supplement category (middle third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.

Amino Mend ranks 266 out of 515 in the Post-Workout Supplements category and 2,807 out of 5,326 in the entire database. The table below lists comparisons with similarly ranked post-workout supplement. Click on a link for an in-depth comparison between the two.

Product Comparison
Amino Mend vs Cellmass 2.0
Amino Mend vs Anabolic I.V.
Amino Mend vs Recover Post-Workout
Amino Mend vs EAA Plus*2
Amino Mend vs Anabolic Sauce

See more comparisons: Is Amino Mend the best post-workout supplement?

Summary

Graded Area	Reason
Effectiveness Rating	rating is greater or equal to the required 1.5
Ingredients	less than 75% of ingredients are rated as effective
Ingredient Dosing	less than 75% of ingredients are dosed properly
Claims	less than 75% of claims are rated as effective
Research Rating	research rating is lower than the required 60
Nutrition Label Transparency	discloses all ingredient amounts on label
Ranking Within Category	ranks in the top two thirds of category
Overall Recommendation	received a thumbs down in the majority of areas