Does histidine work?
The overall effectiveness rating for histidine is 3 out of 3. This rating means there is ample evidence that using histidine will lead to positive results.
There is one study in the database on histidine; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for histidine as a whole. There are also individual ratings for the claims below.
Products Containing Histidine
There are 21 products in the database containing Histidine. Follow the link to see the full list.
The overall ratings above do no necessarily reflect each claim about histidine. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims||Effectiveness Rating||Confidence Rating|
|decrease body fat||increase weight loss|
|General Health Claims||Effectiveness Rating||Confidence Rating|
|improve insulin sensitivity|