Histidine

Does histidine work?

Histidine Claims

The supplement database currently has 3 claims for Histidine. The claims include: improve insulin sensitivity, decrease body fat, increase weight loss.

Overall Effectiveness Rating for Histidine

The overall effectiveness rating for histidine is 3 out of 3. This rating means there is ample evidence that using histidine will lead to positive results.

Overall Confidence Rating for Histidine

There are 3 studies in the database on histidine; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for histidine as a whole. There are also individual ratings for the claims below.

Products Containing Histidine

There are 15 products in the database containing Histidine. Follow the link to see the full list.

Individual Claims

The overall ratings above do no necessarily reflect each claim about histidine. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.

The effectiveness rating for histidine's ability to decrease body fat is 3 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about histidine's ability to decrease body fat.

Effectiveness Rating for this claim: 3 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for histidine's ability to improve insulin sensitivity is 3 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about histidine's ability to improve insulin sensitivity.

Effectiveness Rating for this claim: 3 out of 3

Confidence Rating for this claim: 20

The effectiveness rating for histidine's ability to increase weight loss is 3 out of 3. The confidence rating for this claim is 20. This means there is not enough evidence in the database on this claim and the effectiveness rating above is not valid. Read more about histidine's ability to increase weight loss.

Effectiveness Rating for this claim: 3 out of 3

Confidence Rating for this claim: 20