Rhino Shock by Muscle Rhino Nutrition Review

2021 March

Rhino Shock

Post-Workout Supplements, Muscle Rhino Nutrition 0 Comments 0 Votes Updated March 28, 2021

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Rhino Shock is a post-workout supplement manufactured by Muscle Rhino Nutrition. It ranks 205 out of 515 post-workout supplements and earned an overall thumbs-up recommendation based on seven factors including nutrition label transparency, ingredients, dosing, claims, research rating, and ranking.

Rhino Shock earned a thumbs-up recommendation. This recommendation is based on the criteria listed below. To earn an overall thumbs-up recommendation, a product must earn a thumbs-up in at least four of the seven areas below. Click on a graded area for an in-depth analysis.

Graded Area	Thumb Up or Down
Effectiveness Rating
Ingredients
Ingredient Dosing
Claims
Research Rating
Nutrition Label Transparency
Ranking Within Category
Overall Recommendation

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Comparison Votes Visitors can also vote on which product works better on comparison pages. Comparison pages are a side-by-side analysis between two supplement products. The votes below illustrate whether visitors prefer Rhino Shock, or the products listed in the table below. The number next to the thumb up is how many votes Rhino Shock won; the number next to the thumb down is how many votes it lost to the other product.

Comparison Votes
Total Votes Won/Lost	1 / 0
vs. Pre-Kaged	1 / 0

1. Simple Report
2. Detailed Report
   • Effectiveness Rating
   • Ingredients
   • Ingredient Articles
   • Ingredient Dosing
   • Claims
   • Research Rating
   • Nutrition Label Transparency
   • Fat Content Transparency
   • Product Label
3. Ranking Within Category
4. Summary
5. Comments

• Product Name: Rhino Shock
• Manufacturer: Muscle Rhino Nutrition
• Supplement Category: Post-Workout Supplements
• Serving Size: 1 scoop (6.5g)
• Effectiveness Rating: 1.77 out of 3
• Number of Ingredients: 3
• Research Rating: 35 (above 60 indicates sufficient research)
• Nutrition Label Transparency Score: 100%
• Ranking within Post-Workout Supplements: 205 out of 515 (middle third within category)
• Ranking within all Supplement Products: 2,308 out of 5,326 (middle third of all products)
• Similarity Index: Rhino Shock shares at least 75% of its ingredient profile with 21 other products

Rhino Shock shares at least 75% of its ingredient profile with 21 other products.

The Similarity Index is a measure of how closely one product matches another in terms of ingredients. A Similarity Index of 100% means the two products are made up the same ingredients. A Similarity Index of 75% means the products share 75% of their ingredients. The table below lists the products Rhino Shock shares its ingredient lineup with. Click on a product to see a side by side comparison of both products' ingredients.

Read more: What is the similarity index?

	Matching Product Name	Product Type	Similarity Index
1.	4th Quarter by Game Time Supplements	Post-Workout Supplements	100%
2.	Amino X by WoD Nutrition	Post-Workout Supplements	100%
3.	AminoZilla by Quadzilla Fitness	Post-Workout Supplements	100%
4.	BCAA Post Workout Powder by SecondGear Supplements	Post-Workout Supplements	100%
5.	BCAA Recharge by Unnaturals Labs	Post-Workout Supplements	100%
6.	BCAA Recovery Blend by Nomad Supplements	Post-Workout Supplements	100%
7.	BCAA Shock Powder by Influence SYP	Post-Workout Supplements	100%
8.	BCAA Shock Powder*2 by Lif3 Nutritionals	Post-Workout Supplements	100%
9.	BCAA Shock Powder*3 by Iyner Life	Post-Workout Supplements	100%
10.	BCAA Shockd by MNM ProLabs	Post-Workout Supplements	100%
11.	BCAA Xplode by Olimp Sport Nutrition	Post-Workout Supplements	100%
12.	Black Edged BCAA Shock Powder by Black Edged	Post-Workout Supplements	100%
13.	Chain Link by The W Fitness and Apparel	Post-Workout Supplements	100%
14.	Flasch BCAA by Flasch Nutrition	Post-Workout Supplements	100%
15.	Hydration Blend BCAAs by RaceGas Supplements	Post-Workout Supplements	100%
16.	Matrix by Crystalink Performance	Post-Workout Supplements	100%
17.	Peak Performance by Meathead Supplements	Intra-Workout Supplements	100%
18.	Post Match by KNS Supplements	Post-Workout Supplements	100%
19.	Recovery BCAA by Ultimatum X	Post-Workout Supplements	100%
20.	Twisted BCAAs by Twisted Vortex	Post-Workout Supplements	100%
21.	Hit The Rack by 1st Detachment Nutrition	Sleep Aids	75%

The detailed report provides an in-depth analysis of the product's rating. In addition to showing ratings for each area, this report also provides the required criteria for a thumbs-up in each section.

Rhino Shock earned a thumbs-up in this category because its effectiveness rating is 1.77. A product's effectiveness rating must be at least 1.5 to receive a thumbs-up in this area. This effectiveness rating means Rhino Shock is made up of a mix of both high and low-quality ingredients and may lead to some positive results.

This category illustrates how well a product works based on what the research says about its ingredients. Researchers conduct studies on supplement ingredients to gauge effectiveness. The database grades products on how effective their ingredients are. The effectiveness rating of supplement products is evaluated on a 3 point scale: 3.0 is the most effective, 1.0 is the least effective.

Rhino Shock earned a thumbs-up in this category because it contains 100% extremely and/or moderately effective ingredients. A product must contain at least 75% extremely and/or moderately effective ingredients to receive a thumbs-up in this area.

This category rates a product's ingredient makeup. A product should contain mostly extremely and/or moderately effective ingredients with little or no ineffective ones. The database categorizes ingredients as extremely, moderately, or ineffective based on conclusions from research articles.

Rhino Shock contains:

• moderately effective ingredients: 3
• total ingredients: 3

The following table lists all ingredients found in this product as well as their effectiveness ratings and amounts (if listed).

Ingredient	Effectiveness Rating
L-Glutamine 1g	1.9 out of 3
Branched Chain Amino Acids 4g	1.9 out of 3
Vitamin B6 2.5mg	1.5 out of 3
Product Effectiveness Rating	1.77

Note: These ingredients are accurate as of March 28, 2021.

Ingredient Articles

Rhino Shock earned a thumbs-down in this category because 50% of its ingredients are dosed within the effective range. Seventy-five (75)% of product's ingredients must be dosed within the effective range to receive a thumbs-up in this area.

This category compares a product's ingredient dosing to effective doses found in research articles and doses used in other products. When researchers study the efficacy of supplement ingredients, they use specific doses. Manufacturers should create products with ingredient doses that fall within established effective ranges.

Rhino Shock Dosing Compared to Research

This section is a comparison of ingredient doses found in Rhino Shock to amounts used in research articles. The first column contains the name of the ingredient as well as the amount. The second column contains the range of effective doses for that ingredient. Note: not all ingredients in the database contain dosing information; only ingredients with scientific dosing information are included in this analysis.

A green checkmark is shown if the ingredient amount falls within the effective range.

A down arrow is shown if an ingredient amount is lower than the effective range.

Ingredient & Amount	Effective Range
Vitamin B6 2.5mg	20mg
Branched Chain Amino Acids 4g	1.22g - 29.2g

Rhino Shock Dosing Compared to Other Products

This section is a comparison of ingredient doses found in Rhino Shock to amounts used in other products. The first column displays the ingredient and amount. The second column displays the average amount of the ingredient found across all products in the database. The final column displays the range found across all products in the database.

An orange up or down arrow is shown if the ingredient amount is higher or lower than the average.

An equal sign is shown if the ingredient amount is equal to the average.

Ingredient & Amount	Average	Range
Vitamin B6 0g	0.01g	0g - 1.7g
Glutamine 1g	2.07g	0.01g - 10g
Branched Chain Amino Acids 4g	4.74g	0g - 20g

Rhino Shock earned a thumbs-down in this category because 54% of its claims are rated as either extremely or moderately effective. Seventy-five (75)% of a product's claims must be rated as extremely or moderately effective to receive a thumbs-up in this area.

The product’s effectiveness rating is an overall picture of how well a product does or doesn't work. Individual studies research an ingredient's effects on certain claims. For example: does creatine monohydrate increase strength, or does beta alanine improve running performance?

The Supplement Database compiles the conclusions of these studies, and based on a product's ingredient makeup, calculates how well a product does on various claims. The claims below are organized by effectiveness (extremely, moderately, ineffective).

Rhino Shock earned a thumbs-down in this category because its research rating is 35. A product's research rating must be at least 60 to receive a thumbs-up in this area.

A research rating of 35 means there is an insufficient amount of research on the product's ingredients to ensure its effectiveness rating is valid.

The research rating is a measure of how much research has been conducted on a product's ingredient makeup. Manufacturers often rely on ingredients without adequate research backing. They may do this to compete with other products that are already using poorly researched ingredients. They may also only use a very small amount of cherry-picked research as a poor justification to use certain ingredients.

The amount of research contained in the database on a product's ingredients determines its research rating. Products with higher ratings are made up of thoroughly researched ingredients.

Rhino Shock earned a thumbs-up in this category because its discloses 100% of its ingredient amounts. A product must disclose all ingredient amounts to receive a thumbs-up in this area.

Nutrition label transparency refers to how many ingredients are listed with amounts on the product label. Many supplement manufacturers hide ingredient amounts under the guise of great-sounding proprietary blends such as "Maximum Muscular Size Enhancer" or "Anabolic Cell Strength Matrix."

When manufacturers use proprietary blends, they can hide ingredient amounts making it difficult for consumers to know whether a product is effective.

Rhino Shock contains:

• total ingredients: 3
• ingredients with amounts listed: 3
• ingredients without amounts listed: 0
• percent of ingredient amounts disclosed: 100%

The label below was generated from the information contained in the database about the product's ingredients and amounts. Actual product labels may differ in appearance.

Rhino Shock earned a thumbs-up in this category because it ranks 205 out of 515 in the post-workout supplement category (middle third). A product must be ranked in the top two-thirds of its category to receive a thumbs-up in this area.

Rhino Shock ranks 205 out of 515 in the Post-Workout Supplements category and 2,308 out of 5,326 in the entire database. The table below lists comparisons with similarly ranked post-workout supplement. Click on a link for an in-depth comparison between the two.

Product Comparison
Rhino Shock vs Situation BCAA
Rhino Shock vs BCAA Xplode
Rhino Shock vs GH UP
Rhino Shock vs Endurance Recovery
Rhino Shock vs Rehemp

See more comparisons: Is Rhino Shock the best post-workout supplement?

Summary

Graded Area	Reason
Effectiveness Rating	rating is greater or equal to the required 1.5
Ingredients	more than 75% of ingredients are rated as effective
Ingredient Dosing	less than 75% of ingredients are dosed properly
Claims	less than 75% of claims are rated as effective
Research Rating	research rating is lower than the required 60
Nutrition Label Transparency	discloses all ingredient amounts on label
Ranking Within Category	ranks in the top two thirds of category
Overall Recommendation	received a thumbs up in the majority of areas