What is Glutamine?
Glutamine is one of the conditionally essential amino acids. Under normal circumstances, the body makes enough. In certain instances, such as a critical illness, the body's requirement exceeds its production capability. In these times, the body needs an external (dietary/supplement) source, to meet its needs. Read More
Table of Contents
- Simple Report
- Detailed Report
- Overall Effectiveness Rating
- Research Rating
- Products Containing Glutamine
- Claim Ratings
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Glutamine is one of the conditionally essential amino acids. Under normal circumstances, the body ma...read more
Glutamine Simple Report
- Supplement: Glutamine
- Supplement Category: conditionally essential amino acids
- Number of Products Containing Glutamine: 78
- Effectiveness Rating: 1.9 out of 3
- Research Rating: 32 (above 80 indicates sufficient research)
- Number of Studies: 12
- Number of Claims: 19
Glutamine Detailed Report
Overall Effectiveness Rating
The overall effectiveness rating for glutamine is 1.9 out of 3. This rating means the evidence is mixed on the supplement's ability to deliver positive results. While some of the research supports its use, other evidence does not. Using this supplement may lead to positive results. Note, this effectiveness rating is for glutamine as a whole; there are also individual ratings for the claims below.
Read more: What is the effectiveness rating?
Research Rating for Glutamine
There are 12 studies in the database on glutamine; the research rating is 32. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for glutamine as a whole; there are also individual ratings for the claims below.
Read more: What is the research rating?
Products Containing Glutamine
The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information.