Unload's (by Unbound Supplements) ability to increase strength is rated as 1.34 out of 3. This rating means there is little to no evidence that the product has the ability to deliver on this claim. Using Unload to increase strength will not lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Unload's ability to increase strength. To view the product's overall rating, visit the product's main page: Unload.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Unload's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Unload's ability to increase strength. The rating next to the ingredient describes the ingredient's ability to increase strength. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Strength Rating
Niacin 1 out of 3
Tyrosine 1 out of 3
Alpha Glycerylphosphorylcholine 2 out of 3
Caffeine 1.7 out of 3
Yohimbine 1 out of 3
Product's Claim Effectiveness Rating 1.34 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase strength) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Strength Research Rating
Niacin
Tyrosine
Alpha Glycerylphosphorylcholine
Caffeine
Yohimbine
Product's Claim Research Rating

References

Title
Acute effects of a caffeine-containing supplement on bench press and leg extension strength and time to exhaustion during cycle ergometry
Ingestion of Tyrosine: Effects on Endurance, Muscle Strength, and Anaerobic Performance
Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise
The effect of 6 days of alpha glycerylphosphorylcholine on isometric strength
Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance
The effect of acute pre-workout supplementation on power and strength performance
The acute effects of a caffeine-containing supplement on strength, muscular endurance, and anaerobic capabilities
Acute effects of a caffeine-containing supplement on bench press and leg extension strength and time to exhaustion during cycle ergometry
Acute ingestion of sugar-free red bull energy drink has no effect on upper body strength and muscular endurance in resistance trained men
Acute Specific Effects of Caffeine-containing Energy Drink on Different Physical Performances in Resistance-trained Men
Caffeine improves muscular performance in elite Brazilian Jiu-jitsu athletes
Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men
The acute effects of a caffeine-containing supplement on bench press strength and time to running exhaustion
The effects of supplementation with P-Synephrine alone and in combination with caffeine on resistance exercise performance
The effect of ephedra and caffeine on maximal strength and power in resistance-trained athletes
The effect of caffeine as an ergogenic aid in anaerobic exercise
Effects of Coffee and Caffeine Anhydrous Intake During Creatine Loading
Yohimbine: the effects on body composition and exercise performance in soccer players