Articles

The database contains 72 supplements that increase strength. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to increase strength.

Supplement Claim Effectiveness Rating
Rice Protein
Casein Protein
Creatine Citrate
Creatine Magnesium Chelate
Tongkat Ali (Eurycoma Longifolia)
Pea Protein
Creatine Pyruvate
Ashwagandha Extract (Withania Somnifera)
Whey Protein
Soy Protein
Creatine Monohydrate
Creatine Hydrochloride
Citrulline Malate
Polyethylene Glycosylated (PEG) Creatine
Creatine Nitrate
Adenosine Triphosphate (ATP)
Capsinoids
Fenugreek
Alpha Glycerylphosphorylcholine
Vitamin D3
Antler Velvet Extract
Arachidonic Acid
Branched Chain Amino Acids
Taurine
Buffered Creatine Monohydrate
HMB
Glycine-Arginine-Alpha-Ketoisocaproic Ac
Phosphatidic Acid
Glutamine
Caffeine
Colostrum Powder
Beta Alanine
Betaine
Egg White Protein
Polyphenols
Ribose
Calcium
Russian Tarragon Extract
Boron
Black Pepper Fruit Extract (Piperine)
Theacrine
Arginine
Tribulus Terrestris
Tyrosine
Vanadyl Sulfate
Vitamin C
Ancient Peat and Apple Extract
Vitamin E
Alpha-Linolenic Acid
Yohimbine
Zinc
Chromium
Creatine Ethyl Ester
D-Aspartic Acid
Gamma Oryzanol
Ganoderma Lucidum
Ecdysterone
Dehydroepiandrosterone (DHEA)
HICA
D-pinitol
L-Arginine Alpha Ketoglutarate
L-Carnitine L-Tartrate
Leucine
Magnesium
Melatonin
Methoxyisoflavone
Multivitamins
N-Methyl-D-Aspartic Acid
Niacin
Nitrate
P-Synephrine
Zinc Magnesium Aspartate (ZMA)