LC20 Lean Cuts's (by NG Nutra) ability to reduce muscle damage is rated as 2.5 out of 3. This rating means the evidence is clear on the product's ability to deliver on this claim. Using LC20 Lean Cuts to reduce muscle damage will lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with LC20 Lean Cuts's ability to reduce muscle damage. To view the product's overall rating, visit the product's main page: LC20 Lean Cuts.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how LC20 Lean Cuts's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting LC20 Lean Cuts's ability to reduce muscle damage. The rating next to the ingredient describes the ingredient's ability to reduce muscle damage. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Reduce Muscle Damage Rating
L-Carnitine L-Tartrate 2.5 out of 3
Product's Claim Effectiveness Rating 2.5 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as reduce muscle damage) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Reduce Muscle Damage Research Rating
L-Carnitine L-Tartrate
Product's Claim Research Rating

References

Title
The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery
Effects of L-carnitine L-tartrate supplementation on muscle oxygenation responses to resistance exercise
L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress
l-Carnitine l-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women