Cannibal Permaswole's (by Chaos and Pain) ability to increase protein synthesis is rated as 3 out of 3. This rating means the evidence is clear on the product's ability to deliver on this claim. Using Cannibal Permaswole to increase protein synthesis will lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Cannibal Permaswole's ability to increase protein synthesis. To view the product's overall rating, visit the product's main page: Cannibal Permaswole.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Cannibal Permaswole's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Cannibal Permaswole's ability to increase protein synthesis. The rating next to the ingredient describes the ingredient's ability to increase protein synthesis. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Protein Synthesis Rating
Creatine Monohydrate 3 out of 3
Casein Protein 3 out of 3
Product's Claim Effectiveness Rating 3 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase protein synthesis) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Protein Synthesis Research Rating
Creatine Monohydrate
Casein Protein
Product's Claim Research Rating

References

Title
Short and longer-term effects of creatine supplementation on exercise induced muscle damage
Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise
Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men
Hydrolyzed casein and whey protein meals comparably stimulate net whole-body protein synthesis in COPD patients with nutritional depletion without an additional effect of leucine co-ingestion
Protein Ingestion before Sleep Improves Postexercise Overnight Recovery