Do BCAAs increase protein synthesis?
The manner in which BCAAs increase protein synthesis is not entirely understood; here's what we know...read more
Supplements that Increase Protein Synthesis
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The database contains 12 supplements that increase protein synthesis. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to increase protein synthesis.
| Supplement | Claim Effectiveness Rating |
|---|---|
| Amylopectin Chromium Complex | |
| Whey Protein | |
| Soy Protein | |
| Krill Oil | |
| HMB | |
| Essential Amino Acids | |
| Creatine Monohydrate | |
| Casein Protein | |
| Whole Egg Protein | |
| Leucine | |
| Arachidonic Acid | |
| Branched Chain Amino Acids |