Max Man's (by Max Muscle Nutrition) ability to increase strength is rated as 1.55 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Max Man to increase strength may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Max Man's ability to increase strength. To view the product's overall rating, visit the product's main page: Max Man.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Max Man's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Max Man's ability to increase strength. The rating next to the ingredient describes the ingredient's ability to increase strength. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Strength Rating
L-Arginine Alpha Ketoglutarate 1 out of 3
Glutamine 1.7 out of 3
Colostrum Powder 1.5 out of 3
Alpha Glycerylphosphorylcholine 2 out of 3
Product's Claim Effectiveness Rating 1.55 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase strength) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Strength Research Rating
L-Arginine Alpha Ketoglutarate
Glutamine
Colostrum Powder
Alpha Glycerylphosphorylcholine
Product's Claim Research Rating

References

Title
Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men
Effect of glutamine supplementation combined with resistance training in young adults
The effects of glutamine supplementation on performance and hormonal responses in non- athlete male students during eight week resistance training
Is Long Term Creatine and Glutamine Supplementation Effective in Enhancing Physical Performance of Military Police Officers?
The effects of bovine colostrum supplementation on body composition and exercise performance in active men and women
Effect of bovine colostrum supplementation on the composition of resistance trained and untrained limbs in healthy young men
Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise
The effect of 6 days of alpha glycerylphosphorylcholine on isometric strength
Evaluation of the effects of two doses of alpha glycerylphosphorylcholine on physical and psychomotor performance