Elite Ultimate Pre Stim Free's (by BodyBuilding.com) ability to increase strength is rated as 1.6 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Elite Ultimate Pre Stim Free to increase strength may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Elite Ultimate Pre Stim Free's ability to increase strength. To view the product's overall rating, visit the product's main page: Elite Ultimate Pre Stim Free.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Elite Ultimate Pre Stim Free's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Elite Ultimate Pre Stim Free's ability to increase strength. The rating next to the ingredient describes the ingredient's ability to increase strength. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Increase Strength Rating
Beta Alanine 1.5 out of 3
Betaine 1.3 out of 3
Adenosine Triphosphate (ATP) 2 out of 3
Product's Claim Effectiveness Rating 1.6 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as increase strength) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Increase Strength Research Rating
Beta Alanine
Betaine
Adenosine Triphosphate (ATP)
Product's Claim Research Rating

References

Title
The effects of 10 weeks of resistance training combined with beta-alanine supplementation on whole body strength, force production, muscular endurance and body composition
Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study
Beta-Alanine Does Not Enhance the Effects of Resistance Training in Older Adults
Effects of β-Alanine on Body Composition and Performance Measures in Collegiate Women
The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial
The effects of chronic betaine supplementation on exercise performance, skeletal muscle oxygen saturation and associated biochemical parameters in resistance trained men
Ergogenic effects of betaine supplementation on strength and power performance
Creatine but not betaine supplementation increases muscle phosphorylcreatine content and strength performance
Effects of betaine on body composition, performance, and homocysteine thiolactone
Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise
Effects of oral ATP supplementation on anaerobic power and muscular strength
Effects of oral adenosine-5?-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men
Adenosine-5'-triphosphate (ATP) supplementation improves low peak muscle torque and torque fatigue during repeated high intensity exercise sets
A Single Dose Of Oral Atp Supplementation Improves Performance And Physiological Response During Lower Body Resistance Exercise In Recreational Resistance Trained Males