Revive*3's (by Uprise Nutrition) ability to improve recovery is rated as 2.06 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Revive*3 to improve recovery may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Revive*3's ability to improve recovery. To view the product's overall rating, visit the product's main page: Revive*3.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Revive*3's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Revive*3's ability to improve recovery. The rating next to the ingredient describes the ingredient's ability to improve recovery. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Recovery Rating
Taurine 2 out of 3
Glutamine 2 out of 3
Arginine 2.3 out of 3
Leucine 1.5 out of 3
Green Tea Extract 2.5 out of 3
Product's Claim Effectiveness Rating 2.06 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve recovery) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Recovery Research Rating
Taurine
Glutamine
Arginine
Leucine
Green Tea Extract
Product's Claim Research Rating

References

Title
The Effect of Taurine on the Recovery from Eccentric Exercise-Induced Muscle Damage in Males
L-glutamine supplementation: Effects on endurance, power and recovery
The Influence of Oral L-Glutamine Supplementation on Muscle Strength Recovery and Soreness Following Unilateral Knee Extension Eccentric Exercise
The Effect of Acute Glutamine Supplementation on Markers of Inflammation and Fatigue During Consecutive Days of Simulated Wildland Firefighting
l-Arginine supplementation does not improve muscle function during recovery from resistance exercise
Acute l-arginine supplementation increases muscle blood volume but not strength performance
Effects of Arginine Supplementation on Post-Exercise Metabolic Responses
Acute l-arginine supplementation reduces the O2 cost of moderate-intensity exercise and enhances high-intensity exercise tolerance
The Effects of Adding Leucine to Pre and Postexercise Carbohydrate Beverages on Acute Muscle Recovery From Resistance Training
Effect of leucine supplementation on indices of muscle damage following drop jumps and resistance exercise
Green Tea Extract Preserves Neuromuscular Activation and Muscle Damage Markers in Athletes Under Cumulative Fatigue
Effect of green tea extract supplementation on exercise-induced delayed onset muscle soreness and muscular damage