Womens Multivitamin 50 Plus's (by GNC) ability to improve cycling performance is rated as 1.53 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Womens Multivitamin 50 Plus to improve cycling performance may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Womens Multivitamin 50 Plus's ability to improve cycling performance. To view the product's overall rating, visit the product's main page: Womens Multivitamin 50 Plus.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Womens Multivitamin 50 Plus's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Womens Multivitamin 50 Plus's ability to improve cycling performance. The rating next to the ingredient describes the ingredient's ability to improve cycling performance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Cycling Performance Rating
Vitamin C 1 out of 3
Vitamin B2 (Riboflavin) 1 out of 3
Niacin 1 out of 3
Vitamin B5 (Pantothenic Acid) 1 out of 3
Choline Bitartrate 1 out of 3
Magnesium 1 out of 3
Zinc 1 out of 3
Astaxanthin 3 out of 3
Phosphatidylserine 3 out of 3
Anthocyanins 2.3 out of 3
Product's Claim Effectiveness Rating 1.53 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve cycling performance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Cycling Performance Research Rating
Vitamin C
Vitamin B2 (Riboflavin)
Niacin
Vitamin B5 (Pantothenic Acid)
Choline Bitartrate
Magnesium
Zinc
Astaxanthin
Phosphatidylserine
Anthocyanins
Product's Claim Research Rating

References

Title
Effects of Applephenon and ascorbic acid on physical fatigue
Effects of pyridoxine and riboflavin supplementation on physical fitness in young adolescents
Bicycling performance in Gambian children: effects of supplements of riboflavin or ascorbic acid
Acute effects of a caffeine-containing supplement on bench press and leg extension strength and time to exhaustion during cycle ergometry
Acute pantothenic acid and cysteine supplementation does not affect muscle coenzyme A content, fuel selection, or exercise performance in healthy humans
Effect of choline supplementation on fatigue in trained cyclists
Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism
Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism
Effect of astaxanthin on cycling time trial performance
Effects of phosphatidylserine on exercise capacity during cycling in active males
New Zealand blackcurrant extract improves cycling performance and fat oxidation in cyclists
Effect of New Zealand Blackcurrant Extract on Repeated Cycling Time Trial Performance
CurraNZ blackcurrant improves cycling performance and recovery in trained endurance athletes