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The database contains 43 supplements that improve cycling performance. They are displayed on this page in order from most to least effective. Click on the supplement for an in-depth report on their ability to improve cycling performance.

Supplement Claim Effectiveness Rating
Beta Alanine
Citrus Flavonoids
Tryptophan
L-Citrulline
Spinach Extract
Phosphatidylserine
Ornithine
Astaxanthin
Anthocyanins
Betalain
Fish Oil
Sago
Quercetin
Coconut Water
Apple Polyphenol Extract
Arginine
Phosphorus
Caffeine
Sodium
Coenzyme Q10
Beetroot Juice
Tyrosine
Polyphenols
Vitamin B2 (Riboflavin)
Vitamin B5 (Pantothenic Acid)
Vitamin C
Zinc
Octopamine
Nitrate
Branched Chain Amino Acids
Capsinoids
Choline Bitartrate
Epicatechin
Galactose
Ganoderma Lucidum
Ginseng
Inosine
Krill Oil
L-Alanine
Magnesium
Microhydrin
Niacin
Black Pepper Fruit Extract (Piperine)