Does bromelain increase testosterone?
Effectiveness Rating for Bromelain's Ability to Increase Testosterone
The effectiveness rating is a measure of how well bromelain is able to increase testosterone. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Bromelain to increase testosterone may lead to positive results.
Confidence Rating for Bromelain's Ability to Increase Testosterone
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on bromelain; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Bromelain Dose to Increase Testosterone
Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
---|---|---|---|
1g | once daily | 1g |
References
Title of Study |
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Acute protease supplementation effects on muscle damage and recovery across consecutive days of cycle racing |