Does shilajit extract improve muscular endurance?

Effectiveness Rating for Shilajit Extract's Ability to Improve Muscular Endurance

The effectiveness rating is a measure of how well shilajit extract is able to improve muscular endurance. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Shilajit Extract to improve muscular endurance may lead to positive results.

Confidence Rating for Shilajit Extract's Ability to Improve Muscular Endurance

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on shilajit extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Shilajit Extract Dose to Improve Muscular Endurance

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