Effectiveness Rating for Grains of Paradise (Aframomum Melegueta)'s Ability to Decrease Body Fat

The effectiveness rating is a measure of how well grains of paradise (aframomum melegueta) is able to decrease body fat. The overall rating for this claim is 2 out of 3. There is some research showing the supplement's ability to deliever on this particular claim is warranted. Using Grains of Paradise (Aframomum Melegueta) to decrease body fat may lead to positive results.

Confidence Rating for Grains of Paradise (Aframomum Melegueta)'s Ability to Decrease Body Fat

The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.

There is one study in the database on grains of paradise (aframomum melegueta); the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.

Grains of Paradise (Aframomum Melegueta) Dose to Decrease Body Fat

Dosage Frequency Daily Total Effectiveness Rating of Dosage
33mg 3x per day 99mg

References

Title of Study
Daily Ingestion of Grains of Paradise (Aframomum melegueta) Extract Increases Whole-Body Energy Expenditure and Decreases Visceral Fat in Humans