Mega Sauzer's (by Yamamoto Nutrition) ability to improve cardiovascular endurance is rated as 1.38 out of 3. This rating means there is little to no evidence that the product has the ability to deliver on this claim. Using Mega Sauzer to improve cardiovascular endurance will not lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Mega Sauzer's ability to improve cardiovascular endurance. To view the product's overall rating, visit the product's main page: Mega Sauzer.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Mega Sauzer's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Mega Sauzer's ability to improve cardiovascular endurance. The rating next to the ingredient describes the ingredient's ability to improve cardiovascular endurance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Cardiovascular Endurance Rating
Branched Chain Amino Acids 1 out of 3
Tyrosine 1 out of 3
Taurine 1.5 out of 3
Caffeine 3 out of 3
Golden Root Extract - Rhodiola 1.5 out of 3
Ginseng 1 out of 3
Vitamin C 1 out of 3
Vitamin B6 1 out of 3
Product's Claim Effectiveness Rating 1.38 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve cardiovascular endurance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Cardiovascular Endurance Research Rating
Branched Chain Amino Acids
Tyrosine
Taurine
Caffeine
Golden Root Extract - Rhodiola
Ginseng
Vitamin C
Vitamin B6
Product's Claim Research Rating

References

Title
Branched-Chain Amino Acid Supplementation during Repeated Prolonged Skiing Exercises at Altitude
Ingestion of Tyrosine: Effects on Endurance, Muscle Strength, and Anaerobic Performance
Tyrosine Ingestion and Its Effects on Cognitive and Physical Performance in the Heat
Effects of taurine on markers of muscle damage, inflammatory response and physical performance in triathletes
The effects of taurine on repeat sprint cycling after low or high cadence exhaustive exercise in females
Caffeine improves physical and cognitive performance during exhaustive exercise
Acute Rhodiola rosea intake can improve endurance exercise performance
Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results
No ergogenic effects of ginseng (Panax ginseng C.A. Meyer) during graded maximal aerobic exercise
Antioxidant supplementation does not alter endurance training adaptation
Effect of antioxidant supplementation on insulin sensitivity in response to endurance exercise training
Oral administration of vitamin C decreases muscle mitochondrial biogenesis and hampers training-induced adaptations in endurance performance
Effect of vitamin B-6 supplementation on fuels, catecholamines, and amino acids during exercise in men