Prezone's (by Supermass Nutrition) ability to improve sports performance is rated as 1.91 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Prezone to improve sports performance may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.
Note: The ratings on this page only deal with Prezone's ability to improve sports performance. To view the product's overall rating, visit the product's main page: Prezone.
Table of Contents
- Simple Report
- Detailed Report
- References
Simple Report
Detailed Report
The detailed report is an in-depth analysis on how Prezone's rating for this particular claim was calculated.
Claim Effectiveness Ratings
Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.
The supplement ingredients listed in table below are identified as affecting Prezone's ability to improve sports performance. The rating next to the ingredient describes the ingredient's ability to improve sports performance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.
| Ingredients |
Improve Sports Performance Rating |
| Tyrosine |
1 out of 3
|
| Caffeine Anhydrous |
2.5 out of 3
|
| Beta Alanine |
3 out of 3
|
| Citrulline Malate |
2 out of 3
|
| Creatine Malate |
1 out of 3
|
| Adenosine Triphosphate (ATP) |
2.3 out of 3
|
| Branched Chain Amino Acids |
1 out of 3
|
| Sodium |
1.3 out of 3
|
| Potassium |
2 out of 3
|
| Magnesium |
3 out of 3
|
| Product's Claim Effectiveness Rating |
1.91 out of 3
|
Claim Research Ratings
The research rating describes how well an ingredient's ability to perform a certain claim (such as improve sports performance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.
This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.
| Ingredients |
Improve Sports Performance Research Rating |
| Tyrosine |
|
| Caffeine Anhydrous |
|
| Beta Alanine |
|
| Citrulline Malate |
|
| Creatine Malate |
|
| Adenosine Triphosphate (ATP) |
|
| Branched Chain Amino Acids |
|
| Sodium |
|
| Potassium |
|
| Magnesium |
|
| Product's Claim Research Rating |
|
References
| Title |
| Effect of tyrosine ingestion on cognitive and physical performance utilising an intermittent soccer performance test (iSPT) in a warm environment |
| Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance |
| Multiple effects of caffeine on simulated high-intensity team-sport performance |
| Caffeine improves muscular performance in elite Brazilian Jiu-jitsu athletes |
| Enhancement of High-Intensity Actions and Physical Performance During a Simulated Brazilian Jiu-Jitsu Competition With a Moderate Dose of Caffeine |
| The ingestion of a caffeinated energy drink improves jump performance and activity patterns in elite badminton players |
| Enhancing physical performance in male volleyball players with a caffeine-containing energy drink |
| Caffeine Improves Basketball Performance in Experienced Basketball Players |
| The acute effects of plyometric and sled towing stimuli with and without caffeine ingestion on vertical jump performance in professional soccer players |
| Enhancing physical performance in elite junior tennis players with a caffeinated energy drink |
| Effect of Caffeine on Golf Performance and Fatigue during a Competitive Tournament |
| Beta-alanine (Carnosyn) supplementation in elderly subjects (60-80 years): effects on muscle carnosine content and physical capacity |
| Acute citrulline-malate supplementation improves maximal strength and anaerobic power in female, masters athletes tennis players |
| The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants |
| Oral Adenosine-5'-triphosphate (ATP) Administration Increases Postexercise ATP Levels, Muscle Excitability, and Athletic Performance Following a Repeated Sprint Bout |
| Effects of oral adenosine-5′-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men |
| Oral Adenosine-5′-triphosphate (ATP) Administration Increases Postexercise ATP Levels, Muscle Excitability, and Athletic Performance Following a Repeated Sprint Bout |
| Branched-Chain Amino Acid Supplementation during Repeated Prolonged Skiing Exercises at Altitude |
| Dietary sodium citrate supplementation does not improve upper-body anaerobic performance in trained wrestlers in simulated competition-day conditions |
| Dietary sodium citrate supplementation enhances rehydration and recovery from rapid body mass loss in trained wrestlers |
| Increased blood pH but not performance with sodium bicarbonate supplementation in elite rugby union players |
| Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players |
| Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players |
| Magnesium status and the physical performance of volleyball players: effects of magnesium supplementation |
