ZMT's (by Swolverine) ability to improve cognitive ability is rated as 2 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using ZMT to improve cognitive ability may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with ZMT's ability to improve cognitive ability. To view the product's overall rating, visit the product's main page: ZMT.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

  • Product Name: ZMT
  • Manufacturer: Swolverine
  • Claim: improve cognitive ability
  • Product Category: Sleep Aids
  • Effectiveness Rating for Claim: 2 out of 3
  • Number of Ingredients Contributing to this Claim: 6
  • Research Rating for Claim: 23.33
  • Number of Studies: 7

Detailed Report

The detailed report is an in-depth analysis on how ZMT's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting ZMT's ability to improve cognitive ability. The rating next to the ingredient describes the ingredient's ability to improve cognitive ability. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Cognitive Ability Rating
Ashwagandha Extract (Withania Somnifera) 3 out of 3
L-Theanine 2 out of 3
Tryptophan 2 out of 3
Golden Root Extract - Rhodiola 2 out of 3
Black Pepper Fruit Extract (Piperine) 1 out of 3
Melatonin 2 out of 3
Product's Claim Effectiveness Rating 2 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve cognitive ability) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Cognitive Ability Research Rating
Ashwagandha Extract (Withania Somnifera)
L-Theanine
Tryptophan
Golden Root Extract - Rhodiola
Black Pepper Fruit Extract (Piperine)
Melatonin
Product's Claim Research Rating

References

Title
Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants
Improving mental regeneration after physical exercise
Effects of a diet integration with an oily emulsion of DHA-phospholipids containing melatonin and tryptophan in elderly patients suffering from mild cognitive impairment
A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue
Acute Rhodiola rosea intake can improve endurance exercise performance
Effects of resveratrol alone or in combination with piperine on cerebral blood flow parameters and cognitive performance in human subjects: a randomised, double-blind, placebo-controlled, cross-over investigation
Effects of a diet integration with an oily emulsion of DHA-phospholipids containing melatonin and tryptophan in elderly patients suffering from mild cognitive impairment