Super Shred's (by Meathead Supplements) ability to improve cardiovascular endurance is rated as 1.1 out of 3. This rating means there is little to no evidence that the product has the ability to deliver on this claim. Using Super Shred to improve cardiovascular endurance will not lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Super Shred's ability to improve cardiovascular endurance. To view the product's overall rating, visit the product's main page: Super Shred.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Super Shred's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Super Shred's ability to improve cardiovascular endurance. The rating next to the ingredient describes the ingredient's ability to improve cardiovascular endurance. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Improve Cardiovascular Endurance Rating
Vitamin C 1 out of 3
Vitamin B6 1 out of 3
Chromium 1 out of 3
Coenzyme Q10 1.5 out of 3
Tyrosine 1 out of 3
Product's Claim Effectiveness Rating 1.1 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as improve cardiovascular endurance) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Improve Cardiovascular Endurance Research Rating
Vitamin C
Vitamin B6
Chromium
Coenzyme Q10
Tyrosine
Product's Claim Research Rating

References

Title
Antioxidant supplementation does not alter endurance training adaptation
Effect of antioxidant supplementation on insulin sensitivity in response to endurance exercise training
Oral administration of vitamin C decreases muscle mitochondrial biogenesis and hampers training-induced adaptations in endurance performance
Effect of vitamin B-6 supplementation on fuels, catecholamines, and amino acids during exercise in men
Chromium picolinate effects on body composition and muscular performance in wrestlers
Effects of Coenzyme Q10 Supplementation on Exercise Performance and Markers of Oxidative Stress in Hemodialysis Patients: A Double-Blind Placebo-Controlled Crossover Trial
Does exogenous coenzyme Q10 affect aerobic capacity in endurance athletes?
The effect of oral coenzyme Q10 on the exercise tolerance of middle-aged, untrained men
The effect of coenzyme Q10 on the exercise performance of cross-country skiers
Effects of ubiquinone-10 supplementation and high intensity training on physical performance in humans
Impact of coenzyme Q-10 on parameters of cardiorespiratory fitness and muscle performance in older athletes taking statins
Ingestion of Tyrosine: Effects on Endurance, Muscle Strength, and Anaerobic Performance
Tyrosine Ingestion and Its Effects on Cognitive and Physical Performance in the Heat