White Warped's (by Controlled Labs) ability to decrease fatigue is rated as 1.46 out of 3. This rating means there is little to no evidence that the product has the ability to deliver on this claim. Using White Warped to decrease fatigue will not lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with White Warped's ability to decrease fatigue. To view the product's overall rating, visit the product's main page: White Warped.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how White Warped's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting White Warped's ability to decrease fatigue. The rating next to the ingredient describes the ingredient's ability to decrease fatigue. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Decrease Fatigue Rating
L-Citrulline 1 out of 3
Taurine 1 out of 3
Caffeine Anhydrous 1.8 out of 3
Quercetin 1.7 out of 3
Anthocyanins 1.8 out of 3
Product's Claim Effectiveness Rating 1.46 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as decrease fatigue) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Decrease Fatigue Research Rating
L-Citrulline
Taurine
Caffeine Anhydrous
Quercetin
Anthocyanins
Product's Claim Research Rating

References

Title
The effect of l-citrulline and watermelon juice supplementation on anaerobic and aerobic exercise performance
Effects of taurine on markers of muscle damage, inflammatory response and physical performance in triathletes
Energy Drink Doses Of Caffeine And Taurine Have A Null Or Negative Effect On Sprint Performance
Effect of caffeine ingestion after creatine supplementation on intermittent high-intensity sprint performance
Energy Drink Doses Of Caffeine And Taurine Have A Null Or Negative Effect On Sprint Performance
Co-ingestion of caffeine and carbohydrate after meal does not improve performance at high-intensity intermittent sprints with short recovery times
Caffeine supplementation and multiple sprint running performance
Caffeine improves physical and cognitive performance during exhaustive exercise
The effects of different doses of caffeine on endurance cycling time trial performance
Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men
Caffeine increases performance in cross-country double-poling time trial exercise
Effect of Caffeine on Golf Performance and Fatigue during a Competitive Tournament
Effect of repeated caffeine ingestion on repeated exhaustive exercise endurance
Physiological and cognitive responses to caffeine during repeated, high-intensity exercise
Acute caffeine ingestion enhances strength performance and reduces perceived exertion and muscle pain perception during resistance exercise
The dietary flavonoid quercetin increases VO(2max) and endurance capacity
Quercetin does not affect rating of perceived exertion in athletes during the Western States endurance run
Long-term quercetin supplementation reduces lipid peroxidation but does not improve performance in endurance runners
New Zealand Blackcurrant Extract Improves High-Intensity Intermittent Running
Beneficial Effects of New Zealand Blackcurrant Extract on Maximal Sprint Speed during the Loughborough Intermittent Shuttle Test
Effect of New Zealand Blackcurrant Extract on Performance during the Running Based Anaerobic Sprint Test in Trained Youth and Recreationally Active Male Football Players
Assessing the Values of Blueberries Intake on Exercise Performance, TAS, and Inflammatory Factors