Super Shred's (by Meathead Supplements) ability to decrease fatigue is rated as 1.38 out of 3. This rating means there is little to no evidence that the product has the ability to deliver on this claim. Using Super Shred to decrease fatigue will not lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Super Shred's ability to decrease fatigue. To view the product's overall rating, visit the product's main page: Super Shred.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Super Shred's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Super Shred's ability to decrease fatigue. The rating next to the ingredient describes the ingredient's ability to decrease fatigue. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Decrease Fatigue Rating
Vitamin C 1 out of 3
Choline Bitartrate 1 out of 3
Coenzyme Q10 1.5 out of 3
Bromelain 2 out of 3
Product's Claim Effectiveness Rating 1.38 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as decrease fatigue) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Decrease Fatigue Research Rating
Vitamin C
Choline Bitartrate
Coenzyme Q10
Bromelain
Product's Claim Research Rating

References

Title
Effects of Applephenon and ascorbic acid on physical fatigue
Effect of choline supplementation on fatigue in trained cyclists
Antifatigue effects of coenzyme Q10 during physical fatigue
Does exogenous coenzyme Q10 affect aerobic capacity in endurance athletes?
The effects of coenzyme Q10 supplementation on performance during repeated bouts of supramaximal exercise in sedentary men
Effects of ubiquinone-10 supplementation and high intensity training on physical performance in humans
Acute protease supplementation effects on muscle damage and recovery across consecutive days of cycle racing