Barrage's (by Core Active) ability to decrease fatigue is rated as 1.76 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Barrage to decrease fatigue may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Barrage's ability to decrease fatigue. To view the product's overall rating, visit the product's main page: Barrage.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Barrage's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Barrage's ability to decrease fatigue. The rating next to the ingredient describes the ingredient's ability to decrease fatigue. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Decrease Fatigue Rating
Betaine 1 out of 3
Arginine 3 out of 3
Beta Alanine 2.3 out of 3
Creatine Citrate 2 out of 3
Taurine 1 out of 3
Choline Bitartrate 1 out of 3
Phosphatidylserine 2 out of 3
Product's Claim Effectiveness Rating 1.76 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as decrease fatigue) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Decrease Fatigue Research Rating
Betaine
Arginine
Beta Alanine
Creatine Citrate
Taurine
Choline Bitartrate
Phosphatidylserine
Product's Claim Research Rating

References

Title
Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise
Branched-chain amino acids and arginine improve performance in two consecutive days of simulated handball games in male and female athletes: a randomized trial
Beta-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals
Exercise-induced oxidative stress: the effects of β-alanine supplementation in women
The effect of beta-alanine supplementation on isokinetic force and cycling performance in highly trained cyclists
Effects of Acute Beta-Alanine Supplementation on Anaerobic Performance in Trained Female Cyclists
Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players
The effect of beta-alanine supplementation on power performance during repeated sprint activity
β-Alanine supplementation augments muscle carnosine content and attenuates fatigue during repeated isokinetic contraction bouts in trained sprinters
Oral nutritional supplement fortified with beta-alanine improves physical working capacity in older adults: a randomized, placebo-controlled study
The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55-92 Years): a double-blind randomized study
The effects of creatine pyruvate and creatine citrate on performance during high intensity exercise
Effects of taurine on markers of muscle damage, inflammatory response and physical performance in triathletes
Energy Drink Doses Of Caffeine And Taurine Have A Null Or Negative Effect On Sprint Performance
Effect of choline supplementation on fatigue in trained cyclists
Effects of phosphatidylserine on oxidative stress following intermittent running