BCAA Sensation's (by Dedicated Nutrition) ability to decrease fatigue is rated as 1.8 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using BCAA Sensation to decrease fatigue may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with BCAA Sensation's ability to decrease fatigue. To view the product's overall rating, visit the product's main page: BCAA Sensation.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how BCAA Sensation's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting BCAA Sensation's ability to decrease fatigue. The rating next to the ingredient describes the ingredient's ability to decrease fatigue. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Decrease Fatigue Rating
Branched Chain Amino Acids 3 out of 3
Taurine 1 out of 3
Citrulline Malate 1 out of 3
Golden Root Extract - Rhodiola 2 out of 3
Sodium 2 out of 3
Product's Claim Effectiveness Rating 1.8 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as decrease fatigue) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Decrease Fatigue Research Rating
Branched Chain Amino Acids
Taurine
Citrulline Malate
Golden Root Extract - Rhodiola
Sodium
Product's Claim Research Rating

References

Title
Branched-chain amino acids and arginine improve performance in two consecutive days of simulated handball games in male and female athletes: a randomized trial
Effects of taurine on markers of muscle damage, inflammatory response and physical performance in triathletes
Energy Drink Doses Of Caffeine And Taurine Have A Null Or Negative Effect On Sprint Performance
Acute Effect of Citrulline Malate Supplementation on Upper-Body Resistance Exercise Performance in Recreationally Resistance-Trained Men
The Effect of Citrulline Malate Supplementation On Muscle Fatigue Among Healthy Participants
Effects Of Acute Golden Root Extract (rhodiola Rosea) Supplementation On Anaerobic Exercise Capacity
A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue
Acute Rhodiola rosea intake can improve endurance exercise performance
Effect of ingested sodium bicarbonate on muscle force, fatigue, and recovery
Sodium bicarbonate can be used as an ergogenic aid in high-intensity, competitive cycle ergometry of 1 h duration