Animal Stak's (by Animal) ability to decrease fatigue is rated as 1.8 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Animal Stak to decrease fatigue may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.

Note: The ratings on this page only deal with Animal Stak's ability to decrease fatigue. To view the product's overall rating, visit the product's main page: Animal Stak.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. References

Simple Report

Detailed Report

The detailed report is an in-depth analysis on how Animal Stak's rating for this particular claim was calculated.

Claim Effectiveness Ratings

Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.

The supplement ingredients listed in table below are identified as affecting Animal Stak's ability to decrease fatigue. The rating next to the ingredient describes the ingredient's ability to decrease fatigue. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.

Ingredients Decrease Fatigue Rating
Tribulus Terrestris 1 out of 3
Tongkat Ali (Eurycoma Longifolia) 1 out of 3
Arginine 3 out of 3
L-Carnitine 1 out of 3
Sustamine 3 out of 3
L-Carnitine 1 out of 3
Quercetin 1.7 out of 3
Ashwagandha Extract (Withania Somnifera) 3 out of 3
Coenzyme Q10 1.5 out of 3
Product's Claim Effectiveness Rating 1.8 out of 3

Claim Research Ratings

The research rating describes how well an ingredient's ability to perform a certain claim (such as decrease fatigue) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.

This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.

Ingredients Decrease Fatigue Research Rating
Tribulus Terrestris
Tongkat Ali (Eurycoma Longifolia)
Arginine
L-Carnitine
Sustamine
L-Carnitine
Quercetin
Ashwagandha Extract (Withania Somnifera)
Coenzyme Q10
Product's Claim Research Rating

References

Title
Tribulus terrestris extracts alleviate muscle damage and promote anaerobic performance of trained male boxers and its mechanisms: Roles of androgen, IGF-1, and IGF binding protein-3
Effects of Eurycoma longifolia Jack Supplementation on Recreational Athletes’ Endurance Running Capacity and Physiological Responses in the Heat
Branched-chain amino acids and arginine improve performance in two consecutive days of simulated handball games in male and female athletes: a randomized trial
Effects of Citric Acid and l-Carnitine on Physical Fatigue
Effect Of Acute L-alanyl-l-glutamine (sustamine) And Electrolyte Ingestion On Plasma Electrolytes, Physiologic Measures, And Neuromuscular Fatigue During Endurance Exercise
Effects of Citric Acid and l-Carnitine on Physical Fatigue
The dietary flavonoid quercetin increases VO(2max) and endurance capacity
Quercetin does not affect rating of perceived exertion in athletes during the Western States endurance run
Long-term quercetin supplementation reduces lipid peroxidation but does not improve performance in endurance runners
Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists
Antifatigue effects of coenzyme Q10 during physical fatigue
Does exogenous coenzyme Q10 affect aerobic capacity in endurance athletes?
The effects of coenzyme Q10 supplementation on performance during repeated bouts of supramaximal exercise in sedentary men
Effects of ubiquinone-10 supplementation and high intensity training on physical performance in humans