Adenoflex's (by GAT Sport) ability to decrease body fat is rated as 2 out of 3. This rating means the evidence is mixed on the product's ability to deliver on this claim. While some of the evidence supports its use, other evidence does not. Using Adenoflex to decrease body fat may lead to positive results. This rating is different from the product's overall rating and is based on what peer reviewed journal articles conclude on its ability to perform this one claim. This page contains an indepth analysis on how this claim-rating was calculated.
Note: The ratings on this page only deal with Adenoflex's ability to decrease body fat. To view the product's overall rating, visit the product's main page: Adenoflex.
Table of Contents
- Simple Report
- Detailed Report
- References
Simple Report
Detailed Report
The detailed report is an in-depth analysis on how Adenoflex's rating for this particular claim was calculated.
Claim Effectiveness Ratings
Each supplement product is a blend of ingredients. The database uses peer reviewed journal articles to rate the ingredients. These ratings are also used to rate how well products perform overall as well as on individual claims.
The supplement ingredients listed in table below are identified as affecting Adenoflex's ability to decrease body fat. The rating next to the ingredient describes the ingredient's ability to decrease body fat. These ratings are averaged together and provide the product's overall ability to deliver on the same claim.
| Ingredients |
Decrease Body Fat Rating |
| Chromium |
1.4 out of 3
|
| Creatine Monohydrate |
1.3 out of 3
|
| Betaine |
3 out of 3
|
| Branched Chain Amino Acids |
2.3 out of 3
|
| Product's Claim Effectiveness Rating |
2 out of 3
|
Claim Research Ratings
The research rating describes how well an ingredient's ability to perform a certain claim (such as decrease body fat) has been researched. This rating is based on the amount of studies contained in the database on a particular ingredient and claim. Ingredient research ratings are averaged together to from the product's research rating for this specific cliam.
This rating is important because we need to know if there is enough research to make a valid conclusion on a product's worthiness. Ratings above 80 are ideal. Anything below 60 means there is not enoguh research to make a valid conclusion one way or another on a product's ability to deliver on this particular claim.
| Ingredients |
Decrease Body Fat Research Rating |
| Chromium |
|
| Creatine Monohydrate |
|
| Betaine |
|
| Branched Chain Amino Acids |
|
| Product's Claim Research Rating |
|
References
| Title |
| Effects of Chromium Picolinate Supplementation on Body Composition, Strength, and Urinary Chromium Loss in Football Players |
| Effects of chromium picolinate on body composition |
| Chromium picolinate effects on body composition and muscular performance in wrestlers |
| Chromium picolinate supplementation in women: effects on body weight, composition, and iron status |
| The effect of chromium picolinate on muscular strength and body composition in women athletes |
| Effects of chromium picolinate supplementation on body composition: a randomized, double-masked, placebo-controlled study |
| Effect of Chromium Supplementation and Exercise on Body Composition, Resting Metabolic Rate and Selected Biochemical Parameters in Moderately Obese Women Following an Exercise Program |
| Effects of Chromium Picolinate Supplementation on Insulin Sensitivity, Serum Lipids, and Body Composition in Healthy, Nonobese, Older Men and Women |
| A randomized, double-masked, placebo-controlled study of the effects of chromium picolinate supplementation on body composition: A replication and extension of a previous study |
| Effects of Creatine Supplementation on Athletic Performance and Body Composition after Complex Training |
| The effects of creatine monohydrate supplementation with and without D-pinitol on resistance training adaptations |
| A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate |
| The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels |
| Creatine HCl and Creatine Monohydrate Improve Strength but Only Creatine HCl Induced Changes on Body Composition in Recreational Weightlifters |
| Combined effect of creatine monohydrate or creatine hydrochloride and caffeine supplementation in runners’performance and body composition |
| The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial |
| Effects of betaine on body composition, performance, and homocysteine thiolactone |
| The effects of 8 weeks of heavy resistance training and branched-chain amino acid supplementation on body composition and muscle performance |
| In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet |
| Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss |
