Platinum Hydro Whey by Optimum Nutrition vs Pure Plant Protein by Flow Supplements
Based on nine rated factors, Platinum Hydro Whey by Optimum Nutrition is a better product than Pure Plant Protein by Flow Supplements. The tables on this page provide a side by side comparison allowing you to make a more informed decision on which product is more effective.
The simple report at the top of the page is a quick and easy way to gauge product effectiveness. For more information, scroll down to the detailed report.
Community Vote
Have you used both products? If so, which worked better for you?
Simple Report
Products are compared against each other in eight areas. A green checkmark is placed under the product that scores higher in each category. An equal sign is shown if both products are equal in a category.
| Platinum Hydro Whey | Pure Plant Protein | |
|---|---|---|
| Effectiveness Rating | ||
| Nutrition Label Transparency | ||
| Fat Content Transparency | ||
| Effective Ingredients | ||
| Ineffective Ingredients | ||
| Research Rating | ||
| Protein Percent of Calories | ||
| Protein Percent of Serving Size | ||
| Ranking Within Category | ||
| Total Score | 4 | 2 |
The final score is 4 - 2 in favor of Platinum Hydro Whey by Optimum Nutrition. To get a more detailed report on how each product is rated and which one is better tailored to fit your needs, scroll below to the detailed report.
Detailed Report
| Overview | Platinum Hydro Whey | Pure Plant Protein |
|---|---|---|
| Manufacturer | Optimum Nutrition | Flow Supplements |
| Product Category | Protein Supplements | Protein Supplements |
| Effectiveness Rating |
2.4 out of 3 |
3 out of 3 |
| Nutrition Label Transparency | 75% | 100% |
| Fat Content Transparency | 100% | 100% |
| Serving Size | 1 scoop (39g) | 1 scoop (27g) |
| Protein Percent of Serving Size | 77% | 70% |
| Effective Ingredients | 1 | 1 |
| Ineffective Ingredients | 0 | 0 |
| Research Rating |
80 |
6.67 |
| Ranking Within Category | 77 out of 462 | 178 out of 462 |
Macronutrient Comparison
| Overview | Platinum Hydro Whey | Pure Plant Protein |
|---|---|---|
| Calories | 140 | 110 |
| Fat | 1g | 3g |
| Carbohydrates | 3g | 3g |
| Protein | 30g | 19g |
| Fat Percent of Calories | 6% | 25% |
| Carbs Percent of Calories | 9% | 11% |
| Protein Percent of Calories | 86% | 69% |
Ingredient Comparison
This section compares the ingredients and amounts found in both products. Products with a transparency score below 100% do not have amounts for all ingredients.
| Ingredient | Platinum Hydro Whey | Pure Plant Protein |
|---|---|---|
| Hydrolyzed Whey Protein | amt not listed | |
| Pea Protein | 19g | |
| Pumpkin Seed Protein | 4g | |
| Watermelon Seed Protein | 4g |
Product Labels
Click on a label below for the full image.
| Platinum Hydro Whey | Pure Plant Protein |
|---|---|