Diet Whey by Applied Nutrition vs Gold Standard Fit 40 by Optimum Nutrition
Based on nine rated factors, Diet Whey by Applied Nutrition is a better product than Gold Standard Fit 40 by Optimum Nutrition. The tables on this page provide a side by side comparison allowing you to make a more informed decision on which product is more effective.
The simple report at the top of the page is a quick and easy way to gauge product effectiveness. For more information, scroll down to the detailed report.
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Simple Report
Products are compared against each other in eight areas. A green checkmark is placed under the product that scores higher in each category. An equal sign is shown if both products are equal in a category.
| Diet Whey | Gold Standard Fit 40 | |
|---|---|---|
| Effectiveness Rating | ||
| Nutrition Label Transparency | ||
| Fat Content Transparency | ||
| Effective Ingredients | ||
| Ineffective Ingredients | ||
| Research Rating | ||
| Protein Percent of Calories | ||
| Protein Percent of Serving Size | ||
| Ranking Within Category | ||
| Total Score | 3 | 2 |
The final score is 3 - 2 in favor of Diet Whey by Applied Nutrition. To get a more detailed report on how each product is rated and which one is better tailored to fit your needs, scroll below to the detailed report.
Detailed Report
| Overview | Diet Whey | Gold Standard Fit 40 |
|---|---|---|
| Manufacturer | Applied Nutrition | Optimum Nutrition |
| Product Category | Protein Supplements | Protein Supplements |
| Effectiveness Rating |
2.4 out of 3 |
2.4 out of 3 |
| Nutrition Label Transparency | 60% | 50% |
| Fat Content Transparency | 33% | 33% |
| Serving Size | 1 scoop (25g) | 1 scoop (41g) |
| Protein Percent of Serving Size | 80% | 73% |
| Effective Ingredients | 2 | 3 |
| Ineffective Ingredients | 0 | 0 |
| Research Rating |
80 |
80 |
| Ranking Within Category | 290 out of 462 | 281 out of 462 |
Macronutrient Comparison
| Overview | Diet Whey | Gold Standard Fit 40 |
|---|---|---|
| Calories | 82 | 150 |
| Fat | 1.84g | 2g |
| Carbohydrates | 0.95g | 4g |
| Protein | 20g | 30g |
| Fat Percent of Calories | 20% | 12% |
| Carbs Percent of Calories | 5% | 11% |
| Protein Percent of Calories | 98% | 80% |
Ingredient Comparison
This section compares the ingredients and amounts found in both products. Products with a transparency score below 100% do not have amounts for all ingredients.
| Ingredient | Diet Whey | Gold Standard Fit 40 |
|---|---|---|
| Hydrolyzed Whey Protein | amt not listed | |
| Whey Protein Concentrate | amt not listed | amt not listed |
| Whey Protein Isolate | amt not listed | amt not listed |
Product Labels
Click on a label below for the full image.
| Diet Whey | Gold Standard Fit 40 |
|---|---|