Does amylopectin chromium complex increase protein synthesis?
Effectiveness Rating for Amylopectin Chromium Complex's Ability to Increase Protein Synthesis
The effectiveness rating is a measure of how well amylopectin chromium complex is able to increase protein synthesis. The overall rating for this claim is 3 out of 3. The research shows the supplement's ability to deliver on this particular claim is warranted. Using Amylopectin Chromium Complex to increase protein synthesis will most likely lead to positive results.
Confidence Rating for Amylopectin Chromium Complex's Ability to Increase Protein Synthesis
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on amylopectin chromium complex; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Amylopectin Chromium Complex Dose to Increase Protein Synthesis
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 2g | once daily | 2g |
References
| Title of Study |
|---|
| Effects of an amylopectin and chromium complex on the anabolic response to a suboptimal dose of whey protein |