Does antler velvet extract improve rowing performance?
Effectiveness Rating for Antler Velvet Extract's Ability to Improve Rowing Performance
The effectiveness rating is a measure of how well antler velvet extract is able to improve rowing performance. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Antler Velvet Extract to improve rowing performance. Using Antler Velvet Extract to improve rowing performance will probably not yeild any positive results and is likely a waste of money.
Confidence Rating for Antler Velvet Extract's Ability to Improve Rowing Performance
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on antler velvet extract; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Antler Velvet Extract Dose to Improve Rowing Performance
| Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
|---|---|---|---|
| 280mg | twice daily | 560mg |
References
| Title of Study |
|---|
| Effect of Elk Velvet Antler Supplementation on the Hormonal Response to Acute and Chronic Exercise in Male and Female Rowers |