Does coffeeberry decrease fatigue?
Effectiveness Rating for Coffeeberry's Ability to Decrease Fatigue
The effectiveness rating is a measure of how well coffeeberry is able to decrease fatigue. The overall rating for this claim is 1 out of 3. There is little if any research to warrant the use of Coffeeberry to decrease fatigue. Using Coffeeberry to decrease fatigue will probably not yeild any positive results and is likely a waste of money.
Confidence Rating for Coffeeberry's Ability to Decrease Fatigue
The confidence rating is a mesure of how valid the effectiveness rating is. This rating is based on how many studies are included in the database on this topic.
There is one study in the database on coffeeberry; the confidence rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating.
Coffeeberry Dose to Decrease Fatigue
Dosage | Frequency | Daily Total | Effectiveness Rating of Dosage |
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400mg | twice daily | 800mg |
References
Title of Study |
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The effects of a 4-week coffeeberry supplementation on antioxidant status, endurance, and anaerobic performance in college athletes |