Does vitamin e work?
Overall Effectiveness Rating for Vitamin E
The overall effectiveness rating for vitamin e is 1.4 out of 3. This rating means there is little to no evidence vitamin e does what it claims. Using this supplement will not lead to positive results.
Overall Confidence Rating for Vitamin E
There are 17 studies in the database on vitamin e; the confidence rating is 52. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this rating is for vitamin e as a whole. There are also individual ratings for the claims below.
Products Containing Vitamin E
The overall ratings above do no necessarily reflect each claim about vitamin e. Individual claims can have higher or lower ratings. For example, some supplements may have a lot of backing for one claim, but be completely useless for another. Click on claims below for more information.
|Body Composition (weight, muscle, body fat) Claims
|increase muscle mass