The overall rating for ubiquinol is 2.5 out of 3 meaning there is evidence that this supplement lives up to its expectations. Using this supplement should lead to positive results.

Table of Contents

  1. Simple Report
  2. Detailed Report
  3. Overall Effectiveness Rating
  4. Research Rating
  5. Claim Ratings
  6. References

Ubiquinol Simple Report

  • Supplement: Ubiquinol
  • Supplement Category: other
  • Number of Products Containing Ubiquinol: 0
  • Effectiveness Rating: 2.5 out of 3
  • Research Rating: 20 (above 80 indicates sufficient research)
  • Number of Studies: 2
  • Number of Claims: 2

Ubiquinol Detailed Report

Overall Effectiveness Rating

The overall effectiveness rating for ubiquinol is 2.5 out of 3. This rating means the evidence is clear on the supplement's ability to deliver positive results. Using this supplement will lead to positive results. Note, this effectiveness rating is for ubiquinol as a whole; there are also individual ratings for the claims below.

Read more: What is the effectiveness rating?

Research Rating for Ubiquinol

There are 2 studies in the database on ubiquinol; the research rating is 20. A score above 80 means the effectiveness rating for this supplement is reliable. A score under 80 means there is insufficient evidence to ensure a reliable effectiveness rating. Note, this research rating is for ubiquinol as a whole; there are also individual ratings for the claims below.

Read more: What is the research rating?

Claim Ratings

The overall ratings above are an average of the individual claim ratings below. Individual claims may have higher or lower ratings compared to the supplement's overall rating. For example, some supplements may have excellent backing for one claim, but be completely useless for another. Click on a claim below for more information. dfafdafdsfasdfasd

Performance Claims Effectiveness Rating Research Rating
improve cycling sprint performance

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Recovery Claims Effectiveness Rating Research Rating
improve recovery

References

Title of Study
Short-term ubiquinol supplementation reduces oxidative stress associated with strenuous exercise in healthy adults: A randomized trial
Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study